New Parents, Their Babies, and Scary Thoughts: Effective Interventions for Pregnancy and Postpartum Anxiety
I imagined throwing my baby across the room. I think my baby will die. What if I push my baby under the bath water? If a postpartum client disclosed these... Read more
Managing the Fallout of Narcissistic Abuse: Addressing the Impact of High-Conflict Personality Styles
It’s essential that clinicians understand not just the phenomenon of narcissistic abuse (or antagonistic relational abuse), but the fallout from it (the... Read more
Broken Trust: Treating Betrayal Trauma in Couples
Beyond affairs, violations in intimate relationships are often the result of more common and seemingly small and innocuous betrayals. And when one or both... Read more
Therapy in the Media: How Therapists are Blazing a New Trail
Some of today’s most popular TV shows, books, TED Talks, and podcasts not only feature therapists, but also real-life therapy clients willing to share... Read more
Navigating Breakups and New Beginnings: How to Apply Relational Self-Awareness
The data is clear: most of us will author more than one love story in our lifetime. We talk a lot about the skills and paradigms needed to create an intimate... Read more
Fair Play: Rethinking the Domestic Workload with Couples
We know from recent research that many women do two-thirds of what it takes to run a home and a family, regardless of whether they work outside the home or... Read more
An Integrative Approach to Help AAPI Clients: Strategies for Culturally Relevant Conversations
There are several unique historical and cultural considerations that impact clinical work with Asian American Pacific Islander (AAPI) clients, particularly... Read more
Enhancing Affect Regulation in Trauma Survivors: Creative Strategies that Give Your Clients Agency
Although there’s a clear connection between insecure attachment in childhood and a client’s inability to navigate emotional states and self-soothe... Read more
Centering Gender-Pleasure in Practice: Beyond Resolving Gender Dysphoria
Too often the primary focus of gender-affirmative care is the alleviation and resolution of gender dysphoria. But what if we could expand our clinical... Read more
Healing PTSD with Cognitive Processing Therapy: Challenging the Exposure Approach to Trauma
How exactly do people become stuck in their trauma, and how can they recover? Cognitive Processing Therapy (CPT) is a rapidly growing model that has uncovered... Read more
Unmasking Anxiety’s Everyday Patterns: How to Interrupt an Epidemic of Avoidance and Worry
Anxiety may be everywhere, but even within our field, we seem to know little about how it operates and is maintained. Without information and interventions... Read more
Mapping the Dance of Emotions: Creating Lasting Change with Emotionally Focused Individual Therapy
When clients become overwhelmed with strong emotions, it’s critical that we can sit with what’s happening and help them find a way through. But... Read more
Untangling Shame: Brené Brown’s Approach to Fostering Resilience and Courage in Everyday Life
Even though shame is universal, how much did you learn about it in your training as a mental health professional? It’s critical that we help clients... Read more
How Tantrums Throw Toddlers
In this recorded address, Mona Delahooke illustrates through real-life cases some potential problems with categorically-based DSM diagnoses in children such as... Read more
From Trauma to Connection: How Intimacy Heals
Childhood trauma leaves survivors with a fundamental mistrust in the safety of relationships. As adults, they develop defenses against vulnerability... Read more
Trauma, Body, and the Brain: Synchronicity, Rhythmicity, and Play in Healing of Trauma
When overwhelming experiences continue to be lived out in the body, trauma survivors feel unsafe, on edge, ashamed, and shut down. Healing and transformation... Read more
Polyvagal Theory in Action: Help Clients Come Home to Safety
In this deeply polarized and uncertain world, we’re bombarded with cues of danger that cause us either to react in anger and fear or to retreat in... Read more
Healing After Loss: Tools for Navigating Grief
Grieving is an act of love, a love letter to what has been lost, and it lasts for the rest of our lives. But grief and loss can test our sense of resilience... Read more
Reframing ADHD: What Clients with ADHD Really Need from Therapy
Some of the most powerful ways of working with neurodiverse clients are unfortunately the most overlooked. For ADHD therapy to be effective, therapists must... Read more
Healing Pain and Trauma with Hypnosis: Protocols for Relieving Pain and Empowering Clients
Trauma doesn’t just leave behind emotional pain—it can also manifest in physical pain that drives addictions, stalls progress in therapy, and fuels... Read more
Releasing Personal and Intergenerational Trauma: IFS Therapy and Legacy Burdens
According to the Internal Family Systems (IFS) model, legacy burdens—the beliefs and emotions we absorb from our family, peers, and cultural regarding... Read more
Eco-Therapy in Action: Addressing Climate Concerns in Clinical Work
Last summer was this country’s hottest on record. Worldwide, all living creatures suffered through excessive droughts, heatwaves, and a wildfire season... Read more
Nutrition and Integrative Methods for Trauma: Enhancing Mood, Sleep, and Well-being
Evidence-based research suggests that there are significant limitations to pharmaceutical interventions for PTSD. Nutritional and integrative strategies can... Read more
Moving our Minds and Bodies Through Grief: Experiential Techniques to Facilitate Healing from Loss
Broken-hearted, bereaved clients just want the pain to stop, and they often expect their therapist to have a map to find their healing. Although... Read more
The Future of Sex: Exploring a New World of Eroticism
In this era of sex robots, teledildonics, artificial intelligence, and virtual reality, it can be a challenging—even bewildering—task for... Read more
Hip Hop Therapy: A Culturally Responsive Approach to Trauma Treatment
For almost half a century, the Hip Hop culture has served a therapeutic purpose for participants and witnesses alike. It’s also reached people where... Read more
Guiding from the Head to the Heart: Bringing Love, Hope, and Healing into the Therapeutic Alliance
Clients often end up in our offices with misunderstandings about love and with injuries resulting from experiences of love. Therapeutic work can not only help... Read more
ACT for Your Best Life
Powerfully Navigate Stress, Anxiety, and Burnout. Created by Acceptance and Commitment Therapy (ACT) expert Dr. Aprilia West, the Act for Your Best Life ... Read more
Undepressed
If depression is weighing you down, this inspiring new card deck by seasoned author and mindfulness expert Brian Leaf can help lift you out of your... Read more