37 Results
Video
June 10, 2020
VIDEO: Accessing Self-Compassion in a Pandemic
What Polyvagal Theory Can Teach Us about Navigating Tough TimesLife in quarantine is testing our relationships with family members and romantic partners. It's also impacting our nervous system, says therapist Deb Dana. She... Read more
Video
June 19, 2019
VIDEO: What Therapists Need to Know About Polyvagal Theory
...And How to Use Safe Touch in TherapyAlthough many therapists are wary of it, using touch in therapy can have a huge impact on your clients’ healing processes. Here, Deb Dana, author of... Read more
Article
Listen Now
March 7, 2019
The Touch Taboo
Are We Missing a Vital Source of Healing?Polyvagal Theory offers a new kind of somatic road map for guiding both therapists and clients toward safety and connection. It can also empower therapists to... Read more
Online Course
September 19, 2018
Digital Seminar
March 24, 2018
Bringing a Polyvagal Perspective into Therapy: How to Safely Navigate Emotional Storms
When life—and therapy—brings scary moments, it’s the body’s autonomic nervous system that takes action. Polyvagal Theory has... Read more