Making Mindfulness More Racially Sensitive
March/April 2018
A push to make mindfulness practices more racially sensitive.
Highlights from Symposium 2018
May/June 2018
Weaving together Buddhist philosophy and storytelling, clinical psychologist and spiritual teacher Jack Kornfield explored the nature of therapeutic transformation by evoking the core elements of psychological healing—being witnessed and loved.
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Therapy and the Limitations of Mindfulness
May/June 2018
For Buddhist therapist Mark Epstein, mindfulness is just the beginning.
Developing Racial Literacy: How to Confront Our Unconscious Taboos
July/August 2018
Howard Stevenson’s program promotes “racial literacy” through skills that help us confront unconscious taboos and more effectively read and resolve racial encounters.
Therapists in Search of Community
January/February 2019
Therapists are always on the lookout for new approaches and techniques. But in a profession with alarming rates of burnout and professional isolation, the best way to improve outcomes may be less about what therapists offer clients and more about what they can offer each other.
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Highlights from Symposium 2019
May/June 2019
It’s hard to think of anyone who's had more influence on our field than neuropsychiatrist Dan Siegel. His far-ranging keynote proposed that the integration of knowledge from such diverse disciplines as interpersonal neurobiology, psychotherapy, neuroscience, quantum physics, and mindfulness practice may offer hope for the future of the planet.
How to Release Negative Self-Beliefs
November/December 2019
Trying to release our negative self-beliefs can feel as if we’re trying to exorcise something buried deep inside our body. And in a way we are.
Helping Children Manage Stress
By Christopher Willard
November/December 2019
Adapting mindfulness practices for young kids can be as easy as ABC.
From Virtual Symposium 2020
May/June 2020
At times, when things fall apart, as they are in our world right now, each of us has an essential medicine to offer. So the inquiry—Who do you want to be? And what kind of world do we want?—becomes critical. Just as there’s a viral contagion, it’s crucial to remember that loving presence is contagious.
From Virtual Symposium 2020
May/June 2020
Our minds are more than what happens inside our skulls, and even in our bodies. They’re fully embodied, and they’re fully relational. Here are seven daily activities that support a healthy mind.
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