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Helper Syndrome

When Are We Enough?

September/October 2021

Is the problem of compassion fatigue that we get tired of being compassionate toward others—or that we aren’t being compassionate toward ourselves?

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Vulnerable Together

Therapists Share Their Own Mental Health Struggles

By Psychotherapy Networker

September/October 2021

Despite our best intentions, sometimes our problems grow so big that they slam into our work—and the result can be surprising.

Learning the Art of Being

By Janina Fisher

September/October 2021

It isn’t easy to learn self-care. Sometimes, you need to go through a fiery furnace to arrive at a place of centeredness.

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Talking About the Nightmare

By George Faller

September/October 2021

Sometimes, trying to stay calm under pressure sets you up for dealing with it in isolation. It feels counterintuitive to head toward vulnerability. That was my story. I was trained not to be vulnerable.

Leaning Into Grief

By Sabrina N'Diaye

September/October 2021

When you do the work that we do, it’s important to find ways to take care of yourself. You can’t always carve out lots of time to devote to self-care, but we have ways to prioritize it.

Surviving the Post-Partum Storm

By Claudette Mestayer

September/October 2021

I know this experience will give me more knowledge to help others—that’s how I have to reframe it. As I’ve recovered, I’ve felt how strong and resilient I am, and I want to help other mothers feel the same way.