Editor's Note
Rich Simon
IFS for Self-Compassion
Some Forms of Self-Love Are Harder than OthersIFS founder Dick Schwartz believes a genuine state of self-compassion entails a journey into multiple parts of yourself that may include the good, the bad, the... Read more
Inside the Heart of Healing
When Moment-to-Moment Awareness Isn't EnoughAs the mindfulness movement sweeps through our field, many therapists are discovering that traditional contemplative practices grounded in detached... Read more
The 5 Myths of Self-Compassion
What Keeps Us from Being Kinder to Ourselves?There’s now a growing body of research demonstrating that relating to ourselves in a kind, friendly manner is essential for emotional wellbeing. More... Read more
Extra Feature
Moments of Meaning
Unexpected Lessons from PracticeThree clinicians share stories of challenging cases that show how the most surprising outcomes often have nothing to do with therapeutic brilliance or... Read more
Departments
Don’t Hit Your Sister!
Understanding the Complexities of Moral Development
It’s Not about the Diet
Building a healthy relationship with food
Smart Growth
Developing a mindset for life
Life after Trauma
What are the possibilities for post-traumatic growth?