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Over the course of their careers, most psychotherapists discover that to be genuinely helpful they... Read more
Achieving a genuine state of self-compassion is a more challenging undertaking than many realize. Far from a little feel-better incantation you offer yourself... Read more
As the mindfulness movement sweeps through our field, many therapists are discovering that traditional contemplative practices grounded in detached... Read more
There’s now a growing body of research demonstrating that relating to ourselves in a kind, friendly manner is essential for emotional wellbeing. More... Read more
Three clinicians share stories of challenging cases that show how the most surprising outcomes often have nothing to do with therapeutic brilliance or... Read more