Contributed by Christopher Germer
What someone resists persists. It’s a paradoxical dynamic that you’ve probably seen in the course of your own clinical work. In this video, Chris explains... Read more
Christopher K. Germer, PhD, is a clinical psychologist in private practice. He is a Clinical Instructor in Psychology at Harvard Medical School and a founding member of the Institute for Meditation and Psychotherapy. He is a co-editor of the professionally acclaimed book Mindfulness and Psychotherapy and author of The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions.