Among the first to fully realize that humans have an innate psychophysiological capacity for overcoming trauma and recovering physical and emotional wholeness, Peter Levine developed Somatic Experiencing, a simple yet profoundly effective mind-body healing technique. In this video clip, he shows how simply noticing a client's body sensations can lead to therapeutic breakthroughs.

It should come as no surprise that, in our culture, immersion in cyber activities far outpace the interest in mindfulness. But how do you deal with the trance-like quality of immersion in the digital world? Find out in this video with Tara Brach.

Of course, sexual affairs are red flags for infidelity, but there are common elements that make any outside relationship an infidelity. Sex therapist Tammy Nelson explains what they are and how to spot them.

Despite the increasing popularity of psychiatric meds as the go-to remedy for everything from seasonal depression to social anxiety, drugs are often not the best treatment alternative. In the following video clip, Steven Dubovsky, MD, explains why therapists should create a hypothesis about what might be causing a client’s suffering and investigate it thoroughly before deciding to recommend medication.

It’s always cause for celebration when depressed clients nears the finish line of treatment, feeling energized, empowered, and more content with their life. But it’s one thing to get people back on their feet from a depressive episode; it’s another to prevent recurrences down the road.

With all the buzz about brain science, is it possible to lose sight of the mind? Dan Siegel, a pioneer in the applications of brain science to psychotherapy, says that the mind is much bigger than the brain. In the following video clip, he explains what this means for psychotherapy.

We've all heard of the undesirable side effects of certain medications that are used therapeutically. But according to psychiatrist Peter Kramer, author of the renowned Listening to Prozac, many of today's antidepressants not only have fewer side effects, but give psychotherapists more flexibility in their treatment options.

In a world of new and emerging norms about commitment, intimacy, the right to personal happiness, and open relationships are there also new patterns? Has the truth about adultery changed? In the following video clip, Helen Fisher, author and scientific advisor to Match.com, gives us the answer.

In this brief video, Janet Edgette, author of Adolescent Therapy That Really Works, offers concrete tips for approaching young clients who are apprehensive about therapy.

According to life strategist and bestselling author Tony Robbins, there may be more that therapists can do to help clients create the life they want, rather than simply manage the one they have. In this clip from his recent interview with Networker editor Rich Simon, he explains his view on overcoming limitations.