Topic - Aging

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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

Creating a Support System for the Caregiver

Confronting an Unprecedented Challenge of Old Age

Terry Hargrave

By Terry Hargrave - In many respects, extended old age represents a vast triumph for modern medical science. Forty or fifty years ago, people who became seriously ill in their sixties and seventies usually didn't live very long. On the other hand, it means that long after most of us have received our AARP card, we'll be caring for our aging parents, on the front line of caregivers for frail, elderly parents.

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5 Strategies for Forging Healthy Relationships with Others (and Yourself)

How to Make Connections for a Truly Happy Life after 50

Andrea Brandt

By Andrea Brandt - In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.

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Tips for Living the Life You Want

Think Your Greatest Success is Out of Reach? Think Again

Andrea Brandt

By Andrea Brandt - In this second part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how to increase awareness of what brings you joy.

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Creating a Mindset to Have the Best Years Yet

What Truly Happy People Have in Common

Andrea Brandt

By Andrea Brandt - In this first of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how to nurture realistic positivity past 50.

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A Positive Psychology Approach to Aging Well

Four Lessons for Growing Old with a Positive State of Mind

Robert Hill

By Robert Hill - The question of interest in the 21st century has turned from "How long will I live?" to "If I'm going to live a long time, how can I be happy in the process?" From a practical point of view, it would seem that growing old portends misery, not happiness. However, in spite of the harsh realities of aging, most of us believe that old age is still worthwhile. Here's why.

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Hard Lessons in Setting Limits

From Dutiful Daughter to Self-Aware Caregiver

Katy Butler

By Katy Butler - Five years ago, my 79-year-old father had a stroke, and my family entered a new life stage. Every family wound I thought I'd outgrown and every trusted defense that had seemed to work emerged again, carrying with it danger, and an opportunity for redemption.

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Intimate Enemies

A Stepson Reconsiders a Long-Held Resentment

Barry Jacobs

By Barry Jacobs - A lot of blended families don’t really blend: the new “relatives” at first try to join together, but then they quietly distance themselves, however awkwardly, as differences and conflicts emerge, even as they try to pretend otherwise. My stepfather, Steve, and I made no such pretense—we were enemies from the start.

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What Really Gets Handed Down in a Family?

A Personal Essay from our Family Matters Department

Roberta Israeloff

By Roberta Israeloff - Our son was 30, the new girlfriend just a few years younger. They continued to date. She was funny and smart. They moved in together. “Is there some kind of family ring?” my son finally asked. Soon after, my mother-in-law took a turn for the worse. She wouldn’t get out of bed in the rehab center, and she’d lie instead curled up like a fetus. When we’d call, all she’d want to talk about were her things: her dishes and cups, jewelry, and the gifts and mementos she’d accrued over her lifetime. “Every single one of them has a story,” she’d say.

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Promoting Positive Caregiving

Helping Clients Escape Negative Cycles in Caring for Aging Parents

Barry Jacobs

By Barry Jacobs and Julia Mayer - The bedraggled, beleaguered, and bereft family caregivers who come to us for therapy have a common litany of complaints. They feel overburdened by caregiving tasks, unacknowledged by those they’re caring for, and unsupported by family members who take their herculean efforts for granted. Here's how to help them approach the caregiving experience more positively.

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Rediscovering the Therapeutic Sanctuary of the Wilderness

How a Wilderness Pilgrimage Helped One Man Reclaim Mindfulness and Connection

Dick Anderson

Standing in my bedroom one evening more than a dozen years ago, I made an announcement to my wife: "I've got to go to the wilderness. Alone. It's been something I've been carrying in the back of my mind most of my life, and if I don't do it now, while I'm still able, I'll never do it." So a dozen years ago, I began making an annual two- to three-week pilgrimage into the wilderness to reacquaint myself with the rivers, mountains, and lands that we share with fellow creatures, and---in this vast expanse of silence---to do something I don't normally do in my busy life: just stop and listen.

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