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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

The Mindful Body: Communicating With the Body in Therapy

How a Transition to Mindful Body-Focused Therapy Enriched a Formerly Talk-Only Practice

Mary Sykes Wylie

It’s an article of faith among many somatically-oriented practitioners that the body knows more, knows it more directly, and expresses it more honestly than does the often muddled, deceitful, and fearful mind.

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Anxiety as a GPS

Danie Beaulieu On How to Make Panic An Ally

Rich Simon

Most of our therapeutic interventions for anxiety center around managing over-blown feelings of fear. But what if we consider anxiety as a vital signal, alerting us that we are taking actions that do not align with who we truly are?

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You’re Never Too Old to Change

Michael Gelb On The Most Effective Methods Of Change

Rich Simon

Recognizing a habit that needs to change is one thing, but finding a way to get your stubborn mind to allow you to make that change is a completely separate challenge.

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The In-Session Breakthrough Fantasy

Rich Simon

Therapists have always loved stories about dramatic in-session breakthroughs. This kind of transformative moment can make the slow, painful slog of therapy feel worthwhile, and it’s a welcome counterbalance to the frustrations of a difficult, underpaid, underappreciated vocation.

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