We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.
Helping Traumatized Kids Feel Safe and Happy Again
David Crenshaw
By David Crenshaw - When children are too anxious, afraid, or traumatized to play, they can't utilize this natural resource of childhood to relieve a painful emotional state. Instead, they must use their energy to compartmentalize the trauma, keeping it out of direct awareness. Child therapists can help children reclaim this vital feature of emotional self-regulation by teaching, modeling, and setting the stage for the child to play.
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A Guide to Doing Couples Therapy When One Partner Won't Open Up
Kathryn Rheem
By Kathryn Rheem - Probably no aspect of couples work is more critical, or more difficult, for therapists than engaging a distant, emotionally shutdown partner. Since the feelings being avoided are often regarded as terrifying, humiliating, and deeply threatening, doing this work is a delicate therapeutic balancing act. It requires moving forward with both gentleness and persistence, without being deflected by clients’ profound unwillingness to become engaged.
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What Takes to Do Psychological First Aid Well
Chris Lyford
By Chris Lyford - Disaster work is anything but therapy as usual. In the aftermath of August's Hurricane Harvey, clinicians at ground zero explain why the medical model of traditional therapy as most know it becomes irrelevant, and the simple but important components of effective psychological first aid.
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A Trauma Survivor Shares Her Story and Explains What Our Field Has Yet to Learn
Dusty Miller
By Dusty Miller - As a systems therapist, incest survivor, and recovering alcoholic, I've lived through several stages of our culture's attempt to come to terms with child sexual abuse—as a victim in the silent 1950s; as a therapy client in the oblivious 1960s and 1970s; and as a psychotherapist in the 1980s and 1990s. We clinicians are still feeling our way toward a middle path.
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Could a Psychedelic Drug Be the Next Big Thing in Treatment?
Ryan Howes
By Ryan Howes - Michael Mithoefer, a clinical faculty member at the Medical University of South Carolina, has demonstrated remarkable early results using MDMA as a therapist-supervised treatment for chronic PTSD. His work is being approved by the FDA and could eventually clear a path for MDMA treatment clinics specializing in trauma.
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A Therapist Shares Her Ordeal, and the Steps it Took to Reclaim Her Former Self
Janice Starkman Goldfein
By Janice Starkman Goldfein - On January 4, 1994, trauma became a lived reality for me. That evening, I was grabbed from behind and heard a low, menacing voice say, "If you cooperate, I won't hurt you." In the days, weeks, and months that followed, I struggled not to allow the attack to defeat me. I had to learn how to control the fear, stop the flashbacks, and handle the anger, while dealing with an overwhelming range and intensity of feelings.
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Hope Follows Action, Not the Other Way Around
Yvonne Dolan
By Yvonne Dolan - Favoring positive emotions and subtly trying to subdue negative ones can sometimes backfire. Though focusing on mundane tasks in the present can seem impossibly beside the point for someone who has suffered a life-shattering event, it can help build, inch by inch and then yard by yard, a pathway out of despair and into the fullness of life.
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A Therapist Working with Abusers Reaches a Crossroads
Michelle Cacho-Negrette
By Michelle Cacho-Negrette - I made my first appointment with Gloria one autumn afternoon. I needed a still point, a peaceful promontory in the ocean of loud, unrepentant excuses I heard daily from the men I treated in a batterer-intervention program, men who committed unspeakable violence against those they claimed to love.
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Richard Schwartz's Internal Family Systems Approach to Couples Therapy
Richard Schwartz
By Richard Schwartz - No other area of a couple's life holds as much promise for achieving intimacy as sex. Indeed, the promise of intimacy may be as important as lust for drawing human beings toward sex in the first place. My goal now is to help partners reach the kind of soul-deep connectedness in their sexual encounters that can transform their lives and their relationship with each other.
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What Does It Mean to Really Get in Touch with Yourself?
Michael Ventura
By Michael Ventura - When I was 5 years old, I experienced something that made me feel viscerally, mentally, emotionally, and inescapably connected to everything and everyone around me, while feeling what I can only describe as a sense of privacy so deep and unassailable that "loneliness" doesn't begin to describe it. Thirty-five years later, I felt it again.
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