These days, many of us are feeling increasingly anxious and upset. But how do we know whether we're experiencing trauma, or just grieving? And how can we support our clients during these difficult times? Gabor Maté offers an optimistic take.

It’s important to recognize that a trauma bond doesn’t have to play out as overt, obvious toxicity or abuse. So many people in relationships have learned to be loved in ways that are transactional—“If you do this for me, I’ll comfort you,” or “If you play this role, I’ll show you affection”—and it's now exhausting them. Therapist and researcher Laura Copley shares how to help clients interrupt these unhealthy, even dangerous, relational patterns.

By Lauren Dockett and Rich Simon - Over the years, physician Gabor Maté has challenged his audiences to stop asking “why the addiction?” and start asking “why the pain?” Here, he explains his view of how addictive patterns of behavior are rooted in alienation and emotional suffering.

How can white clinicians create a safe space in therapy for clients of color to talk about racial trauma? And if clients don't bring it up, should the therapist? Four mental health professionals give their perspectives on how to open the conversation.

What can we do to do to address the overwhelming anxiety in our lives right now? What can we do to be kinder to ourselves, to be in a better position to effect positive change, as therapists and as human beings? Physician, trauma expert, and bestselling author Gabor Maté offers his perspective.

What strategies do psychotherapy's most effective therapists use to treat depression? Trauma expert and bestselling author Janina Fisher breaks down nine Sensorimotor-based strategies she uses with depressed clients.

I not only have an expanded vision of trauma these days, but an increased sense of mission to help other therapists see the larger context of what we carry inside. It’s not a matter of dredging up a painful past, but of normalizing our interconnectedness and the emotions and behaviors that come out of it.

Peter Levine, Somatic Experiencing pioneer, shares what it means to stay connected and courageous during the coronavirus pandemic, in this clip from the 2020 Networker Virtual Symposium.

Research shows us that trauma is stored in the body. But how does this happen, and why? Here, trauma expert Janina Fisher explains, and shares how this knowledge can help us better understand our stress reactions to the covid-19 pandemic.

In the midst of covid-19, therapists and clients are sharing many of the same anxieties. As a therapist, how do you talk about it? In this clip from her 2020 Virtual Symposium talk, couples therapist and bestselling author Esther Perel shares how she's handling the anticipatory trauma of this time.