We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.
New Lessons on the Space Between Us
Maggie Mulqueen
By Maggie Mulqueen - As a therapist, I've always liked to work a certain way, in person, face to face in my cozy office. But when the coronavirus hit and I repurposed a guest bedroom into a makeshift office, I learned some surprising lessons about connecting with clients over video.
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Three Therapists Share What Keeps Them Afloat
Chris Lyford
By Chris Lyford - Certainly, most psychotherapists love what they do, but the work can also be isolating, overwhelming, emotionally draining, and relentless—sometimes, all at once! In these moments, practicing self-care isn’t just important, it’s essential to making sure we bring our best selves to our work. But what does self-care look like, exactly? Here, three therapists share what it means to them.
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Three Ways to Practice Presence
Donald Altman
By Donald Altman - Helping clients make changes isn't always easy. How can we stealthily introduce change through mindfulness? It may not be as daunting as it sounds. Here are three easy-to-use practices for getting started.
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We Need to Start Treating Anxiety and Depression as Chronic Conditions
Margaret Wehrenberg
By Margaret Wehrenberg - I’ve begun to put aside my idealized view that unless people overcome their difficulties once and for all, therapy is somehow a failure. Evidence continues to accumulate that many people who have anxiety and depression suffer bouts of it all their lives, even after a good response to therapy.
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Four Common Scenarios and How to Handle Them
Daniela Gitlin
By Daniela Gitlin - When clients drop “bombshells” in the last few minutes of a session, it can be hard to end on time. Here's a framework for not only handling these unexpected moments, but welcoming them.
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Doing Self-Care by Yourself Isn't Always Enough
Patrick Dougherty
By Patrick Dougherty - In the sea of trauma that surrounds us in our daily lives and in our offices, self-care is a life jacket. But collective trauma needs a collective response. Being part of a group of therapists dedicated to talking about vicarious trauma and sharing their own experiences is more than a life jacket—it's a human lifeboat, one with more resilience than we could ever generate alone.
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A Master Clinician Shares Her Most Therapeutic Moment
Courtney Armstrong
Many people wonder how therapists manage to do the work they do. Of the thousands of meaningful sessions that take place in a therapist’s office, certain ones stand out. Here, therapist Courtney Armstrong shares the story of working with her most memorable client.
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What Supershrinks Can Teach Us
Mark Hubble, Scott Miller
By Scott Miller, Mark Hubble, and Françoise Mathieu - An entire industry has sprung up to address the problem of compassion fatigue, but research indicates that the most commonly proposed answer, improved self-care, doesn’t work. In fact, the study of the most highly effective clinicians suggests that burnout isn’t related to caring too much, but continuing to care ineffectively.
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The Importance of Cultivating a New Kind of Self
William Doherty
At the 2016 Psychotherapy Networker Symposium, Bill Doherty offered his take on how psychotherapy can reassert its cultural relevance by deepening its vision of what constitutes a meaningful life in today's world.
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Four Strategies to Protect Yourself Against Vicarious Traumatization
Babette Rothschild
By Babette Rothschild - It's our gift for empathy that draws us to our work. And yet, empathy at full throttle—felt and projected 100 percent with our bodies, hearts, and minds—has its risks.
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