We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.
How to Easily Get Started With Mind-Body Techniques
I’m trained as a talk therapist but keep hearing about all these new somatic approaches being used today. What are some simple somatic tools I can integrate into my work?
Learn How To Use Breath Work To Alleviate Anxiety
One of the most effective practices to employ when working with clients who suffer from mood-related issues is also one of the simplest: Just breathe.
Elisha Goldstein On The “Mindful Check-In”
When working one-on-one with clients, the first step in every session is to get them into the present moment so that they can truly focus on the work you’re doing together.
Leslie Korn On Nutrition’s Leading Role In Optimal Mental Health
Since psychotherapists are not routinely trained to factor in the role of nutrition, Leslie Korn’s focus on why and how to incorporate nutritional interventions is especially important and useful right now.
Amy Weintraub Demonstrates How Easily It’s Done
Depression, anxiety, and other stress-related disorders may be the most common mental health issues in the country, but the energizing news is how powerful mind-body techniques can be in their long-term resolution.
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