Topic - Mind/Body

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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

Bringing Stressed Clients Into The Present Moment

Elisha Goldstein On The “Mindful Check-In”

Rich Simon

When working one-on-one with clients, the first step in every session is to get them into the present moment so that they can truly focus on the work you’re doing together.

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How Addressing Nutrition Makes Talk Therapy More Effective

Leslie Korn On Nutrition’s Leading Role In Optimal Mental Health

Rich Simon

Since psychotherapists are not routinely trained to factor in the role of nutrition, Leslie Korn’s focus on why and how to incorporate nutritional interventions is especially important and useful right now.

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Jon Kabat Zinn on the Gorilla in the Room

Rich Simon

Not so many years ago, few respectable therapists would have incorporated anything like “mindfulness” or a so-called “mind-body” approach into their practice. But today it’s an increasingly rare therapist who hasn’t at least considered bringing some form of a mind-body approach into his or her work.

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Bringing The Mental Health Benefits Of Yoga To Your Clinical Practice

Amy Weintraub Demonstrates How Easily It’s Done

Rich Simon

Depression, anxiety, and other stress-related disorders may be the most common mental health issues in the country, but the energizing news is how powerful mind-body techniques can be in their long-term resolution.

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