We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.
How Brain Science Can Teach Couples Emotional Literacy
By Brent Atkinson - Even among couples who do make progress in therapy, a disheartening chunk relapse. Why? A lack of emotional literacy. Good clinicians help couples effectively calm their anger and fear circuits as well as stimulate the more vulnerable, connection-generating states. The therapist acts as a kind of neural chiropractor, making regular, finely tuned adjustments to each partner's out-of-sync brain.
What the Brain Reveals About Our Power to Change Others
Review By Diane Cole - Emotions can change people's behavior, says cognitive neuroscientist Tali Sharot in her new book, a highly accessible exploration of why and how we succeed, or fail, in our quest to influence, persuade, or alter the opinions and actions of others. Understand how the brain works, she argues, and you’ll have a leg up in successfully formulating and delivering the messages you want to get across to others.
Dan Siegel on Rising Above the Brain's Limitations
By Daniel Siegel - In his 2017 Networker Symposium keynote address, neuropsychiatrist Daniel Siegel challenged the audience to move beyond the limiting concept of the “separate self” and apply the science of consciousness to get the mind to rise above the brain’s inborn, evolutionary vulnerabilities. Here's how we can make it happen.
Here's What a Healthy Mind Looks Like
According to Dan Siegel, understanding the connection between the brain and the miraculously various operations of the human mind and body is the first step in applying the findings of brain science in clinical practice. In the following video clip, he explains why integration is the critical brain function for supporting that healing connection.
Dan Siegel on the Craft of Rewiring the Brain
By Daniel Siegel - The past 40 years have given us a view of the mind that encompasses an emergent, self-organizing, embodied, and relational process that regulates the flow of energy and information. We now know that where attention goes, neural firing flows, and neural connection grows. Helping people develop more neural integration goes beyond reducing symptoms: it helps them thrive.
The Science Behind Healthy Relationships
Stress responses aren't only vested within the sympathetic nervous system’s capacity to support fight-or-flight behaviors. There’s another defense system that’s mediated through a vagal circuit, says Stephen Porges, creator of the Polyvagal Theory. In the following video from his 2016 Networker Symposium keynote address, he explains how the vagus nerve is affected by trauma, and what this means for our ability to build meaningful relationships.
Using Brain Science to Spark Behavioral Change
By Brent Atkinson - Throughout history, we’ve been operating under a great deception—we tend to believe that our thoughts and actions result largely from our conscious intentions. In fact, while our rational mind has a degree of veto power, the inclinations that fuel our perceptions, interpretations, and actions primarily come from neural processes that operate beneath the level of awareness. The emotional brain plays a crucial role in the machinery of rationality: the brain generates quick, gut-level emotional reactions that collectively serve as a guidance system for reasoning.
Optimizing Connection with Teenage Clients by Understanding Your Own Attachment Style
For a child to develop, adults need to “loan” them their adult regulatory system. But being a self-aware, engaged, and compassionate therapist isn't automatic. To play our part, we must first foster our own capacity to self-regulate before we can demand it of a terrified or furious teen. Attachment is a two-way street: it’s not just about them.
Creating Lasting Change
Rick Hanson, a neuropsychologist and author of Buddha's Brain
, will be a keynote speaker at this year's Networker Symposium
. Here, he talks about our brain's negativity bias and how to help our clients overcome it. After all, our job as therapists is to help our clients make lasting changes by changing the brain.
Despite Longstanding Authority, New Research Questions CBT's Reliability
For nearly 50 years, cognitive behavioral therapy (CBT) has claimed higher scientific authority among the vast legion of psychotherapy approaches as a result of having more research demonstrate its effectiveness than any other therapeutic method. But recent developments have raised questions about whether the effectiveness and scientific bona fides of CBT have been overstated.
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