Topic - Anxiety/Depression

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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

Helping Children Conquer the OCD "Worry Hill"

A Child-Friendly Approach to Obsessive-Compulsive Disorder

Aureen Pinto Wagner

By Aureen Pinto Wagner - While CBT is widely considered the treatment of choice for children with OCD, effectiveness is contingent on overcoming a formidable obstacle: children's reluctance to engage in exposure therapy because they think that facing their fears without performing rituals will be too scary and impossible. Here's a fun yet effective approach that tackles this problem.

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April Quandary: My Teenage Client’s Parents Say He’s Depressed, But He Disagrees

Five Clinicians Give Their Take

Psychotherapy Networker

Fourteen-year-old client Tyler’s parents brought him to therapy because they say he rarely engages with classmates or teachers, isn’t interested in extracurriculars, and heads straight to his room after school to play video games. They worry he’s depressed, but he’s mostly responsive in therapy and insists he’s happy. Here's how five therapists say they'd proceed.

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Learning to Manage the OCD Bully

A Story of One Woman’s Journey for Help

Diane Cole

By Diane Cole - An OCD sufferer describes the frustrating stops and starts and misdirections of her circuitous search for help in escaping the maze of her family of origin and the deep-seated tropes in her own brain.

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Disabling Toxic Verbiage

Four Ways to Push Pause on a Verbal Bully

Kate Cohen-Posey

By Kate Cohen-Posey - We live in an age in which using toxic verbiage against others has almost become the norm. Here's how we can help clients deal with these kinds of situations in the moment.

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When Life Changes Course

In Spite of Loss, Learning to Find Joy Where You Can

Lori Gottlieb

By Lori Gottlieb - What do you do when your life’s expectations get turned upside down?

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How Cognitive Behavioral Therapy Rose to Power

...And the Transformative Session That Inspired Its Creator

Mary Sykes Wylie

By Mary Sykes Wylie - Cognitive behavioral therapy is arguably the most successful therapy ever developed. But where did this streamlined, efficient, practical therapy come from that would prove such a good match for our fast-paced, high-tech civilization?

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Psychotherapy and Mindfulness: a Good Marriage?

Is Our Goal Spiritual Growth or Symptom Reduction?

Ronald Siegel

By Ronald Siegel - As mindfulness practices work their way into the psychotherapeutic mainstream, we’re starting to ask more clinically sophisticated questions: Who needs what practice when? What about the downsides of some mindfulness interventions?

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Using Conversation in Therapy

Following the Spark to Create Connection

Ron Taffel

By Ron Taffel - As a field, we've been unconscious of the nature of the conversation that energizes our models and techniques. Without it, treatment can be a textbook exercise lacking the power to make clients feel a truly alive and personal connection with their therapist.

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VIDEO: Using Play with Adults in Therapy

Dafna Lender Demonstrates Three Proven Techniques

Dafna Lender

Any therapist who works with kids will tell you that incorporating play in therapy is a great way to break the ice, reduce anxiety, and strengthen the therapeutic alliance. But as Dafna Lender explains, it also works great with adults. Here, she demonstrates three of her favorite techniques.

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Cognitive Behavioral Therapy, Revisited

CBT Isn't as Manualized as You Think, Says Judith Beck

Mary Sykes Wylie

By Mary Sykes Wylie - Today, cognitive behavioral therapy is among the most widely practiced and promulgated approach in the world. But for all its mantle of scientific rigor and official approval, many therapists find CBT's "lab therapy" hard to love, if not downright dislikable. In the following interview, renowned CBT clinician Judith Beck explains how the method works, and why it's gotten a bum rap.

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