What does it mean to be an ally to people of color⁠? What steps can therapists take to heal race-based trauma and deepen the conversation around racial... Read more

Without the proper legal awareness needed to stay in compliance, you may face grave legal and financial consequences. This recording will show you how to... Read more

After months of stressful and often traumatic isolation, our kids and families are returning to yet another “new normal.” So how can we ensure the... Read more

Given the confluence of challenges we’re collectively facing these days, developing resilience has become more crucial than ever. We now need to ask, how can... Read more

When attachment trauma permeates a family, children are left feeling hurt, angry, and disconnected from their caregivers – and caregivers, in turn... Read more

When attachment trauma permeates a family, children are left feeling hurt, angry, and disconnected from their caregivers – and caregivers, in turn... Read more

A white therapist recalls a moment from early on in his training, where a misplaced sweater and the open dialogue with a Black colleague that ensued lead to a... Read more

After months of stressful and often traumatic isolation, our kids and families are returning to yet another “new normal.” So how can we ensure the... Read more

We have an opioid crisis in America like we have never seen before! Every day in her practice, Maria Broadstreet, R.N., MSN, APN, treats clients who have... Read more

Grounded in cognitive science, these 50 powerful cards provide bite-sized inspiration and practical action steps to help you think and act differently. From... Read more

Some clients in quarantine with their families report a constant feeling of being out of control. That danger lurks around the corner of every family... Read more

Life in quarantine is testing our relationships with family members and romantic partners. It's also impacting our nervous system, says therapist Deb Dana. She... Read more

Regardless of training, the most important thing a therapist can have is the strong belief that clients can get better, despite life circumstances. Read more

One of the major contributions that the psychotherapeutic community could make now is to begin to engage with racism as a social disease that affects everybody... Read more

Lethargy.  Irritability.  Difficulty focusing.  Low mood.  Anxiety.  Insomnia.  Impulsivity. When kids and adolescents present... Read more

Lethargy.  Irritability.  Difficulty focusing.  Low mood.  Anxiety.  Insomnia.  Impulsivity. When kids and adolescents present... Read more

The events of recent weeks have shaken many of us to the core. With our world turned upside down seemingly overnight, it’s become all too easy to become... Read more

A therapist is offering teletherapy during the coronavirus pandemic, and it's working well for most of her clients. But her anxious client Sam has repeatedly... Read more

More and more people are seeking effective ways to reduce anxiety and manage overwhelming stress. The Think Act Be approach to mindfulness-centered cognitive... Read more

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More and more people are seeking effective ways to reduce anxiety and manage overwhelming stress. The Think Act Be approach to mindfulness-centered cognitive... Read more

There’s a hidden threat to relationships that we don’t talk about enough, and that is the role of anxiety. When one or both partners experience... Read more

Parents are being asked to navigate jobs, kids’ schooling, and financial concerns, all while handling their own emotions and those of their... Read more

Teach clients to stop dreading and avoiding their anxiety! Learn from Richard Schwartz, PhD, the founder of this model that is being embraced worldwide as a... Read more

When daily life feels overwhelming and cues of danger trigger survival responses, clients struggle to hold on to hope. The world feels unsafe and they are... Read more

There’s a hidden threat to relationships that we don’t talk about enough, and that is the role of anxiety. When one or both partners experience... Read more

Teach clients to stop dreading and avoiding their anxiety! Learn from Richard Schwartz, PhD, the founder of this model that is being embraced worldwide as a... Read more

When daily life feels overwhelming and cues of danger trigger survival responses, clients struggle to hold on to hope. The world feels unsafe and they are... Read more

Parents are being asked to navigate jobs, kids’ schooling, and financial concerns, all while handling their own emotions and those of their... Read more

LEGO® models and structures have become well-recognized not only as toy models but also as art forms that can be used in therapy. By unlocking the inner... Read more