VIDEO: Overcoming Barriers to Self-Compassion
Tim Desmond on Self-Compassion in TherapyIn this video, Tim walks us through his process for engaging a client who’s resistant to self-compassion. It’s a great step-by-step example that will give... Read more
A Buddhist Approach to Helping Low Self-Esteem
Teaching Self-Compassion in TherapyA Buddhist approach to enhancing self-esteem. Read more
