Contributed by Michael Yapko

5 Results

The Medication Question

Do We Still Need Therapy?

Americans have a history of valuing quick-fix solutions to difficult problems. But the simplistic psychopharmacological approach to depressive disorders... Read more

Stronger Medicine

Anti-Depressants Haven't Made Therapy Obsolete

Americans have a history of valuing quick-fix solutions to difficult problems. But the simplistic psychopharmacological approach to depressive disorders... Read more

The Power of How

Helping Depressed Clients Make Better Choices: An Interview with Michael Yapko

One of the most useful ways of understanding depression is the stress generation model, based on the idea that depressed people need better skills and... Read more

Are Antidepressants the Answer?

Michael Yapko on the Safety and Effectiveness of Antidepressants

Michael Yapko lays out a variety of reasons why antidepressants are not the solution for every client suffering from depression. Read more

Suggesting Mindfulness

Awakening the Hypnotist Within

As a clinical intervention, mindfulness is best understood by stripping away its aura of mystical spirituality and understanding the crucial role suggestion... Read more

Michael Yapko

Michael D. Yapko, PhD, is a clinical psychologist and marriage and family therapist and internationally recognized for his work in depression and outcome-focused psychotherapy, routinely teaching to professional audiences all over the world.  Dr. Yapko has a special interest which spans more than three decades in the intricacies of brief therapy, the clinical applications of directive and experiential methods, and proactively treating the disorder of major depression. He is the author of a dozen books and editor of three others, and numerous book chapters and articles on these subjects. These include his books Mindfulness and Hypnosis and Depression is Contagious: How the Most Common Mood Disorder is Spreading Around the World and How to Stop It, as well as Hand-Me-Down Blues: How to Stop Depression from Spreading in Families, Treating Depression with Hypnosis, and Breaking the Patterns of Depression.