Contributed by Joan Klagsbrun
6 Results
The Power of the Felt Sense
Do you have clients who seem to live in their heads and have a hard time sensing inside themselves?
Focusing is a process that helps clients speak from their feelings, rather than about them. It teaches clients to listen to their body’s signals, bypassing defenses and accessing the implicit body wisdom of their “felt sense.”
Focusing can be easily integrated into sessions or used as an everyday life practice that gently brings emotional issues into fuller awareness.
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The Power of the Felt Sense
Do you have clients who seem to live in their heads and have a hard time sensing inside themselves?
Focusing is a process that helps clients speak from their feelings, rather than about them. It teaches clients to listen to their body’s signals, bypassing defenses and accessing the implicit body wisdom of their “felt sense.”
Focusing can be easily integrated into sessions or used as an everyday life practice that gently brings emotional issues into fuller awareness.
Read More
Aging Courageously
…And What Many People Who Struggle with Aging Have in Common
VIDEO: Focusing Techniques in Therapy
A New Practice of Inner Listening
Joan Klagsbrun
Joan Klagsbrun, PhD, is a psychologist who has taught Focusing to the public and mental health professionals for over three decades and across seven continents. She’s an adjunct professor at Lesley University and has published articles and book chapters, and other Focusing resources.