VIDEO: Mindfulness-Based Stress Reduction and Your Practice
Exploring Sensations with Mindfulness TechniquesClients who struggle with PTSD, depression, and other stress-related conditions may have a tough time staying engaged in the consulting room. No matter how... Read more
When Depressed Clients Blame Themselves
Elisha Goldstein on Treating Depression with Self-CompassionTo help depressed clients figure out what they need to heal, mindfulness specialist Elisha Goldstein has developed several effective self-compassion practices... Read more
Learning What a Depressed Client Needs
Elisha Goldstein on Individually Treating Cases of DepressionElisha Goldstein asks clients what they need in tough moments and explains why it helps them learn to trust themselves. Read more
Bringing Stressed Clients Into The Present Moment
Elisha Goldstein On The “Mindful Check-In”Psychotherapy Networker Founder Rich Simon talks with Elisha Goldstein on the meditative technique he calls a "mindful check-in." Read more


