
Contributed by Elisha Goldstein
7 Results
A Clinician's Toolkit for Treating Depression: Top Techniques to Move Beyond Medication
Mindful Living Card Deck
A Clinician's Toolkit for Treating Depression: Top Techniques to Move Beyond Medication
VIDEO: Mindfulness-Based Stress Reduction and Your Practice
Exploring Sensations with Mindfulness Techniques
When Depressed Clients Blame Themselves
Elisha Goldstein on Treating Depression with Self-Compassion
Learning What a Depressed Client Needs
Elisha Goldstein on Individually Treating Cases of Depression

Elisha Goldstein
Elisha Goldstein, PhD, is founder of the Mindful Living Collective, the world’s go-to resource and community for learning how to apply mindfulness to consistently follow through on the things that matter most to you. He is also co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month coaching program, A Course in Mindful Living (Next Course begins Jan. 2020). Dr. Goldstein is also a psychologist, speaker and author who has published numerous articles, chapters, and blogs, including Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life (10th Anniversary Edition), foreword by Jon Kabat-Zinn and MBSR Every Day. He travels globally training therapists, educators, leaders, military and others in the progressive integration of mindfulness to achieve mental and emotional healing. He has his private practice in West Los Angeles, California.