A pervasive sense of shame makes many of us feel unworthy of human connection. Why the shame? Because in this perfectionistic culture, most of us believe we’re “not good enough." Professor and acclaimed TED speaker Brené Brown says that some people have escaped the shame trap. How? They let themselves be vulnerable.

If we spend too much time preoccupied with our clients’ symptoms, we’re likely to miss important clues to their hidden strengths. I’ve learned that turning a symptom into a client’s ally can transform the whole experience of therapy for both the therapist and client.

Given the confluence of challenges we’re collectively facing these days, developing resilience has become more crucial than ever. We now need to ask, how can we not just bounce back, but bounce forward, to new possibilities, new perspectives, and new strengths?

A therapist is offering teletherapy during the coronavirus pandemic, and it's working well for most of her clients. But her anxious client Sam has repeatedly said that their video sessions aren’t effective because he doesn’t feel grounded when she's not physically in the room with him. Here, five therapists share how they'd boost the impact of their teletherapy sessions with anxious clients like Sam.

A clinician who's spent almost two years doing online couples therapy shares the tips and strategies she's found especially helpful.

No person is an island. And surely enough, no therapist hones their craft without a lot of learning and inspiration from others. Three clinicians share the personal stories of mentors who helped them become the therapists they are today.

First introductions with clients can be make-or-break moments that influence therapy sessions to come. In a first meeting, how do you break through a client’s tough exterior? Convey concern? Build rapport? Here, three therapists share their guidance.

Marcia's therapist has switched to doing teletherapy. But as a single mother of two adolescent girls all quarantining in a small apartment, sessions have been especially challenging for Marcia. She’s often distracted or pulled away to tend to the girls. When she returns to the screen, she’s flustered and unfocused. Here, five therapists offer tips for keeping the work on track during these sessions.

By Cathy Malchiodi - For thousands of years, humans have been turning to the healing rhythms of the arts to confront and resolve distress. Expressive arts therapy uses the body’s sensory and kinesthetic experiences as a foundation for the exploration of emotions and personal narratives.

By Dafna Lender - The kinds of interventions that are most effective with children are based in play. Play is a remarkably powerful therapeutic tool, backed up by cutting-edge research, and teaching families how to apply it at home can bring about profound systemic changes.