From depression and anxiety to stress and trauma, mindfulness has demonstrated its ability to help reduce suffering. With all its benefits, mindfulness is now... Read more

From depression and anxiety to stress and trauma, mindfulness has demonstrated its ability to help reduce suffering. With all its benefits, mindfulness is now... Read more

Not only were African Americans disproportionately impacted by COVID-19 due to rampant socioeconomic disparities, but other brutal reminders of systemic racism... Read more

The Hakomi Method is a multidimensional somatic approach to deep healing rooted in an understanding of the silent language of the body. In the moment-by-moment... Read more

How many of your clients are taking psychotropic medicines prescribed by other healthcare professionals? Do you always know what they’re taking. Or... Read more

A better understanding of your ethical and legal obligations can not only help you provide more effective treatment to your clients, but can help you avoid... Read more

A better understanding of your ethical and legal obligations can not only help you provide more effective treatment to your clients, but can help you avoid... Read more

Clients who experience chronic pain want relief from their suffering as soon as possible. And with many ineffective, possibly dangerous interventions out... Read more

Rates of anxiety and depression among young adults have been skyrocketing for years. Unsurprisingly, an increase in addictive behaviors tracks closely... Read more

Clients who experience chronic pain want relief from their suffering as soon as possible. And with many ineffective, possibly dangerous interventions out... Read more

Although you can’t change unpredictable and uncontrollable situations, you can change how you respond. You can regain a sense of control and emotional... Read more

There’s nothing “post” about the PTSD many people living in impoverished, urban communities experience daily. But effective interventions for... Read more

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Nobody likes rejection. But for some it leaves them feeling so essentially flawed, self-critical and self-loathing that they can’t bounce back. They... Read more

Nobody likes rejection. But for some it leaves them feeling so essentially flawed, self-critical and self-loathing that they can’t bounce back. They... Read more

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Watch this experiential program and learn evidence-based cognitive, physical and environmental strategies to help kids and teens take their Executive Function... Read more

Watch this experiential program and learn evidence-based cognitive, physical and environmental strategies to help kids and teens take their Executive Function... Read more

As ubiquitous as it is, the condition we misleadingly call ADHD is too often misunderstood, even by professionals. Rather than treating it as a deficit or a... Read more

Despite an increased willingness in our profession to discuss issues of diversity, including race, sexuality, gender, class, etc., we still have a long way to... Read more

What are some strategies to help clients maintain hope when they don't meet their expectations for themselves? Five clinicians offer advice. Read more

Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has... Read more

Successful treatment of complex trauma requires being able to work with all parts of your clients—the parts that clients identify with as... Read more

Successful treatment of complex trauma requires being able to work with all parts of your clients—the parts that clients identify with as... Read more

Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt to deal with anxiety by pushing it... Read more

“It’s my own fault isn’t it…” The trauma caused by the verbal and emotional abuse of Gaslighting can and leave clients doubting... Read more

“It’s my own fault isn’t it…” The trauma caused by the verbal and emotional abuse of Gaslighting can and leave clients doubting... Read more

Regardless of what brought them to therapy, our clients are clearly impacted by racism, sexism, ableism, heterosexism, ethnocentrism, and classism—and... Read more

Grief looks different in a child. When a child loses someone, it’s a lifelong loss. Not only have they lost someone important, they often become... Read more

Grief looks different in a child. When a child loses someone, it’s a lifelong loss. Not only have they lost someone important, they often become... Read more