Contributed by Sandra Wartski
Therapist SOS (Strategies of Self-Care)
Demanding Days and Decompressing Head to ToeStaying fine-tuned to self-care through ongoing self-awareness and regular, mindful personal-battery recharging is imperative for clinicians. Read more
We’ve put together a video reel of therapists sharing some of the playful moments they’ve had with clients... Read more
From Weight to Well-Being
The Challenges of Treating Binge Eating DisorderAlthough binge eating disorder is more prevalent than anorexia and bulimia, many people still don’t get the help they need for it. Read more
High-Stakes Therapy
Eating Disorders Can Be a Matter of Life or DeathWhen it comes to eating disorders, therapy can be a matter of life and death. Read more
Sandra Wartski
Sandra Wartski, PsyD, is a psychologist and certified eating-disorder specialist. She practices at Silber Psychological Services in Raleigh, North Carolina, specializing in eating disorders, anxiety, mood disorders, relationship issues, and crisis intervention.