Contributed by Rebecca Russ
What Therapy Demands—and Gives Back
How Healing Happens on Both Sides of the RoomIn therapy, healing is a living process that happens in real time through the courage to stay present and the therapeutic alliance. Read more
When Silence Feels Dangerous
The Radical Act of Reclaiming Our SpaceSilence has become a rare commodity in today’s world, and we're constantly reaching for something to fill the space. Resisting this isn’t simply a matter... Read more
Rebecca Russ
Rebecca Russ, LMHC, R-DMT, is a licensed mental health counselor and registered dance/movement therapist based in Miami, FL. She earned her master’s degree in Mental Health Counseling and Dance/Movement Therapy from Drexel University. She specializes in treating anxiety, eating disorders, OCD, and PTSD, offering practical, evidence-based care through a direct yet compassionate approach that integrates somatic and cognitive-behavioral methods.