Point of View

What therapists should know about nutrition and the food-mood connection. An interview with Joan Borysenko. Read more

Discover the key to becoming less of a creature of habit. Read more

Susan Cain, the bestselling author of Quiet: The Power of Introverts in a World That Can’t Stop Talking, believes that our world has been ruled by extroverts... Read more

An interview with the author of The 5 Love Languages, a book that's sold over 8 million copies, explains its remarkable success. Read more

The increasingly accessible and inexpensive technology of virtual reality now enables us to incorporate digital Skinner boxes in our practices that can enhance... Read more

Psychologist Kelly McGonigal believes that stress isn’t the public health menace it’s usually made out to be—our compulsion to avoid it is often the... Read more

Author Steve Silberman discusses what it means to view autistic people as individuals seeing the world in a different way, rather than just a checklist of... Read more

A conversation with motivation expert Carol Dweck on the importance of the “growth mindset” and how to enhance people’s ability to tackle adversity and... Read more

In her first book, The Happiness Project, Gretchen Rubin tried to answer the question “How do I become happier?” With her new book on changing the habits... Read more

Susan Johnson, developer of Emotionally Focused Couples Therapy, discusses what the science of love says about what couples can expect when they rebel too much... Read more