Exploring the Inner Selfie: Digital Zen for Young Clients
September/October 2020
Our teen clients know a lot about connecting with others online, but they still need our wisdom about connecting with their core inner selves.
Nine Relaxation Scripts for Anxiety & Depression
By Jennifer Abel
September/October 2020
Your FREE practice tools download to use with clients right away.
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Resilience and Strength in Perilous Times
May/June 2021
A cancer diagnosis, while devastating, can be a powerful teacher. Through the fear and anxiety, we can discover how to reliably calm ourselves and ask for support.
Is Meditation as Safe as We Think?: The Risks We Don’t Talk About
January/February 2022
Meditation is generally considered one of the safest practices for our clients. But one organization says that’s not always the case.
A Vehicle of Awakening: Can Psychotherapy Be a Spiritual Practice?
March/April 2022
In The Zen of Therapy, psychiatrist Mark Epstein explores what a Buddhist therapy has offered his clients.
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