Contributed by Hilary Jacobs Hendel
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Confronting "Mom Guilt"
A Tool to Work Through Core EmotionsParental guilt is often misunderstood by clinicians. The Change Triangle can bring this tricky emotion out into the open and help people work through it. Read more
Hilary Jacobs Hendel
Hilary Jacobs Hendel, LCSW, is a certified psychoanalyst and certified AEDP psychotherapist and supervisor. She’s the author of the award-winning book, It’s Not Always Depression and co-author of Parents Have Feelings, Too, which recently won the American Book Fest best book award in the health category. Hilary is also co-developer of the Emotions Education 101™ Turnkey Curriculum and the Teen, Preteen, and Caregiver 2-hour Change Triangle Workshop Curriculum. Her blog is read worldwide. Find free resources for emotional health at Hilaryjacobshendel.com