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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

Can Mood Science Save Us from the Depression Epidemic?

Psychotherapy Tackles Depression as a Low Mood Problem

Jonathan Rottenberg

How can it be that—despite all the efforts aimed at understanding, treating, and educating the public about depression—the number of people suffering from depression continues to rise? Why have our treatments plateaued in their effectiveness, and why does the stigma associated with this condition remain very much with us? Depression has clearly been a tough nut to crack, but we haven’t focused much on what’s at the center of that nut: mood.

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Sex Therapy for Building Intimacy

A Therapeutic Approach to Common Sexual Problems

Katy Butler, Katy Butler

Today, sex therapy consists mainly of counseling and “homework” in which new experiences are tried and new skills practiced. If clients are too tense or reluctant to try something new, systems approaches, couples therapy, prescription drugs and psychodynamic therapy may be tried as well. Once anxiety is lowered, sex therapy often proceeds successfully, especially in treating the following common problems outlined here.

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Applying Attachment Theory in Schools

An Interview with Lou Cozolino

Ryan Howes

Pepperdine professor-psychotherapist Lou Cozolino believes that the key to improving our schools is learning how to incorporate an understanding of attachment theory and social neuroscience into our educational system. Throughout his career, he’s devoted himself to bridging the world of academic research with the realm of practical applications.

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Sleepless in America

Making it Through the Night in a Wired World

Mary Sykes Wylie

Insomnia. Almost everybody has it at one time or another. Some poor souls live (or barely live) with it. It's hard to know exactly how widespread it is—prevalence rates are all over the map. As many as 30 percent of the population, or as few as 9 percent (depending on the source of the statistic, or how insomnia is defined, or what impact it has), suffer from some form of it at least some of the time. What's undisputed, however, is that sleep is as necessary to physical and mental health as air and water, and that, without it, we suffer—often severely. So, those annoying world-beaters, who brag about needing only four hours of sleep a night (the better to forge multimillion-dollar start-ups and do their Nobel Prize–winning research) are perhaps not being entirely candid.

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Pathways to Sexual Intimacy

Revealing Our Many Selves in the Bedroom

Richard Schwartz

When people listen deeply inside, they encounter a host of feelings, fantasies, thoughts, impulses, and sensations that comprise that background noise of our everyday experience of being in the world. When they remain focused on and ask questions of one of those inner experiences, they find that it's more than merely a transient thought or emotion. Within each of us is a complex family of subpersonalities, which is why we can have so many contradictory and confusing needs simultaneously, especially around sex.

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Lost in Electronica

Today's Media Culture is Leaving Boys at a Loss for Words

Adam Cox

My year treating high school boys taught me a lesson that still guides my work: if words are the currency of most interpersonal exchange, many boys are on the verge of social bankruptcy. When it comes to communication challenges, gender discrepancies are staggering. Boys make up 75 percent of special-education classes, are far more frequently diagnosed with syndromes ranging from ADHD to autism that involve social-learning problems, and account for nearly 80 percent of children identified as emotionally troubled. Our world is increasingly driven by communication and the need for emotional intelligence---attributes that generally don't come easily for boys---and they're clearly falling behind. In spite of the still-potent icon of the silent male in the American psyche, there are far fewer life options today---whether academic, career, or relational---that can accommodate a boy (or man) of few words.

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My Most Spectacular Failure

Voluntary Simplicity Meets Shop Til You Drop

Mary Pipher

I will never forget the Correys, who were referred to me by their family doctor in western Nebraska. Every other week for a year, I saw them, during which time I tried pretty much every trick in my therapeutic arsenal. I spent hours discussing their case with trusted colleagues and read up on their particular problems. I don't know how many nights' sleep I lost worrying about how to get these folks on the right track. And in spite of all my efforts, the Correys were one of my most spectacular failures.

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Panning for Gold

Michael White is the Ultimate Prospector

Mary Sykes Wylie

Over the past decade, Michael White has developed a worldwide following of both senior therapists and neophytes on several continents who insist he has something vitally important to say that the field needs to hear. But watching him in session is a far cry from seeing one of the recognized lions of clinical performance sweep grandly into the middle of a dysfunctional family circle and in one session transform it into a little kingdom of love and harmony, while being wildly entertaining in the process. Far from it. His pace is measured, even monotonous. Some find it maddeningly slow, the therapeutic persona respectful, solicitous, inquisitive, slightly donnish, almost deferential, the circuitous language an eccentric mix of the folksy and the politically correct.

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Hungry for Connection

10 Ways to Improve Your Therapy with Adolescent Girls

Martha Straus

Working with girls in therapy is what I do with the greatest interest and passion. Like many female therapists who have this specialty, I had my own tough times as a teenager. I have wells of empathy to draw on, and can stay attuned with them more easily than with males, or females of other ages. Our bond is implicit, and by being as fully authentic, connected, and present as I know how, I help them make it explicit. Thus the thoughts that follow are largely informed by my 20-odd years of experience treating adolescent girls and their families. They synthesize what's helped me forge alliances with them quickly and inspire change.

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Helping Couples in Therapy Understand Desire

What Is This Thing Called Love?

Pat Love

The provocative core of new research is this: each of us approaches our erotic encounters already primed by a premixed neurochemical and hormonal "cocktail" that influences both the strength and staying power of sexual passion. Having delved into this new biological evidence and observed its impact in my own couples therapy practice, I’m convinced that as long as our clients remain unaware of these bodily processes, they’re at high risk for making disastrous decisions about their intimate commitments.

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