Topic - Trauma

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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

A Brain Science Strategy for Overwriting Traumatic Memories

Creating Juxtaposition Experiences to Relieve Trauma Symptoms

Bruce Ecker

What we clinicians have learned in recent years about the intricacies of the brain's implicit memory systems has certainly helped us better recognize the linkage between distressing or traumatic experiences and many of the previously puzzling symptoms clients bring to our offices. But now brain science is beginning ...

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VIDEO: Moving Forward When Treatment Seems to Make a Problem Worse

Chris Germer on shifting the focus from fixing a problem to embracing it with compassion

Christopher Germer

What someone resists persists. It’s a paradoxical dynamic that you’ve probably seen in the course of your own clinical work. In this video, Chris explains how “fixing” approaches can backfire and then he shares an example from his own life of self-compassion’s ability to soften resistance and heal a deep, persistent issue.

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Three Easy Steps for Unlocking Learned Emotions in the Consulting Room

Memory Reconsolidation in Action

Bruce Ecker, Robin Ticic, and Laura Hulley

Neuroscience has yet to magically transform psychotherapy, making all that was opaque, hidden, and out of control now clear, open, and well regulated. Yet a new wave of neuroscience centered on memory reconsolidation offers us specific knowledge of the steps through which people change their subcortical minds deeply and transformationally, altering their understanding of how the world functions, what their most intimate relationships mean to them, and how to expand their ability to respond flexibly to life’s challenges.

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Helping Therapy Clients Cope with the New Realities of Death

With New Medical Advances, Navigating the Landscape of Protracted Dying

Joseph Nowinski, Joseph Nowinski

The increasing ability of modern medicine to arrest or slow terminal illness means that never before has death been such an extended process for so many. But as a culture, we’re only just beginning to face the deep ambivalence that reality creates for both patient and family. Just as important as conversations between patients, their families, and doctors about practical and medical end-of-life issues is the general conversation we all need to have about what the emotional experience of slow dying is really like, for both the ones doing it and those who must stand vigil.

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Removing Stigma in the Aftermath of Sexual Abuse

Therapy's Ongoing Duty to Help Victims Eliminate Shame and Self-Blame

Susan Clancy

Certainly we have advanced to the point that the right things are being said about sexual abuse---that it's common and harmful, and that it's never the child's fault. Funding in the trauma field has been secured, research conducted, studies and books published, treatment centers established, and public awareness raised through sex-education programs and campaigns in the media. But is any of it translating into actual progress for victims? Do they feel that they're being helped, that they're understood and their needs are being served effectively?

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Can Childhood Trauma Lead to Adult Obesity?

How One Study Exposed the Connection Between Early Life Abuse and Weight Gain

Mary Sykes Wylie

During the mid-1980s, Vincent Felitti, founder of Kaiser Permanente's Department of Preventive Medicine, began directing a new obesity-treatment program. But within a year or two, Felitti and his colleagues began having a very unusual problem. Virtually none of the patients were fat as children. They'd gained their weight abruptly, usually in response to a difficult life event. But the shocking news was that the interviews revealed an unsettling pattern of childhood sexual abuse, trauma, family suicides, brutality, and other evidence of severely dysfunctional family relationships.

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VIDEO: Treating Anxiety

David Burns on the Paradox of Resistance

David Burns

According to therapist and author David Burns, the biggest barrier to treating anxiety successfully is recognizing how clients covertly hold onto their symptoms, even when it causes them distress. Here, Burns explains how he addresses resistance to create meaningful and lasting change.

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American Therapy's Cultural Standards on Disclosure in Affairs

Why Not Disclosing in the Aftermath of an Affair Could Save Marriages

Michele Scheinkman

I was born overseas and practice therapy in the United States. Since the early days of my life in America, I've felt a sense of cultural dissonance with colleagues and friends about how infidelity is approached here, both in the culture and in the therapy profession. Many American therapists proclaim total honesty as the ideal for all marriages and the unearthing of the secrecy and lies at the heart of infidelity as a primary therapeutic consideration. Maybe it's time for a two-way exchange, so that we can learn from the wisdom of other cultures when it comes to disclosure about an affair.

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VIDEO: Depression Is Not a Disease, It’s a Wake-Up Call

James Gordon on Healing without Antidepressants

James Gordon

Depression is not a disease, so the promise of antidepressants as a cure just doesn’t hold water. That’s the assessment of James Gordon, M.D. and he should know. Jim is the author of Unstuck: Your Guide to the Seven Stage Journey out of Depression.

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VIDEO: Changing the Brain to Take In the Good

Rick Hanson on 5 Simple Steps to Use Right Away

Rick Hanson

Our brains are very good at learning from the negative—that's what helped our distant ancestors learn what to avoid of they wanted to stay alive. But it interferes with our lives today when we react to stressful situations as if they were life and death. They're usually not.In this brief clip, Rick Hanson, author of Buddha's Brain and Hardwiring Happiness, walks us through surprisingly simple steps that can shift our memory systems to internalize positive experiences and states with equal efficiency.

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