Topic - Creativity

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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

How To Become Your Best Self

A Story About Changing Your Habits

Katy Butler

By Katy Butler - In earlier centuries, systems of human transformation were embedded within local life. Today, in a culture freed from communal rhythms, our habits of the heart are nearly forgotten. In this postmodern world of infinite choice and incoherent structure, what practical steps should we take now to become our best selves?

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Five Strategies for When Therapy is Stuck

Bypassing the Limits of Feelings, Judgments, and Language

Steve Andreas

By Steve Andreas - When therapy goes wrong, it’s typically because we’ve entered our clients’ trance, joining them in their myopic misery. Therapy typically hangs on your ability to demonstrate more skill and awareness in using the trancelike qualities of human communication to move beyond the tunnel vision that can stall therapy and prevent change and healing from taking place.

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The Brené Brown Approach to Being Enough

The Power of Embracing Our Vulnerability

Mary Sykes Wylie

By Mary Sykes Wylie - A pervasive sense of shame makes many of us feel unworthy of human connection. Why the shame? Because in this perfectionistic culture, most of us believe we’re “not good enough: not thin enough, rich enough, beautiful enough, smart enough, promoted enough” to be worthy of love. But research by professor and acclaimed TED speaker Brené Brown shows that some people have escaped the shame trap. How? They let themselves be vulnerable.

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The Gladwell Phenomenon

Therapists Say Fellow Clinicians Can Take a Page from Malcom Gladwell's Approach to Marketing

Lauren Dockett

By Lauren Dockett - Even if you’re not one of the millions who’ve cracked his books, read his articles, or listened to his talks, you’re still probably aware of Malcolm Gladwell as someone who’s carved out a distinctive cultural niche. Therapists say fellow clinicians interested in reaching a wide readership can take a page from Gladwell’s practice for understanding the marketplace for ideas.

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VIDEO: Dafna Lender on Harnessing Your Social Engagement System

Strategies for Building the Therapeutic Alliance More Easily

Dafna Lender

We all know therapists who seem magically able to establish a powerful sense of trust and connection with even the most distrusting clients. But are there specific behaviors common to exceptionally gifted therapists that we can study, practice, and cultivate?

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VIDEO: Dan Siegel on Embracing the Energy and Creativity of the Adolescent Mind

Why Adolescent Behavior is More Than Just Raging Hormones

Dan Siegel

In his Symposium address, Dan Siegel challenged some common myths about adolescence and suggested that the aspects of adolescence that can drive us crazy—novelty seeking, social engagement, emotional intensity, and creative exploration—are exactly what we need to cultivate to maintain vitality in our own adult lives.

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A Nightmare No More

Repairing the Parent-Child Bond is a Two-Way Street

Dafna Lender

By Dafna Lender - When difficulties arise between parent and child, most therapists naturally focus treatment on the child. But the parent–child bond is a two-way street, and parents come with their own history. In these situations, I can often find ways to help parents and children connect through attachment-based games that involve elements of silliness, movement, and surprise.

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What Comedians Can Teach Us About Therapy

A Comic-Turned-Therapist's Guide to Dealing with Unruly Clients

Kirsten Lind Seal

By Kirsten Lind Seal - Before I became a therapist, I spent 20 years as a professional performer, during which time I was a regular at standup comedy clubs. Many of the skills I learned as a performer have proven readily transferable to therapy, namely the skill of using humor to defuse tension, create alliance, and challenge what we often call resistance in difficult clients.

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Are You Missing Your Client's Signals?

Lesser-Known Ways of Strengthening the Therapeutic Alliance

Steve Andreas

By Steve Andreas - Getting immediate, nonverbal feedback from clients is essential to knowing how they’re responding in a session, and in maintaining the therapeutic relationship, which research shows is essential for successful therapy. Here are some strategies to increase your sensitivity to nonverbal shifts.

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The Nine Personality Types, According to the Enneagram

Are You The Giver, The Performer, The Observer, or Something Else?

David Daniels

By David Daniels - The typology I’ve found most helpful in organizing my own work and understanding my clients’ lifelong patterns is the Enneagram, a system of personality types. When we can witness our own habit of mind and its repetitive, limiting pattern in a nonjudgmental way with gratitude—which this system facilitates—we gain great leverage in changing our patterns.

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