Topic - Mind/Body

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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

VIDEO: Focusing Techniques in Therapy

A New Practice of Inner Listening

Joan Klagsbrun

How can you more effectively work with a client whose emotions have become all-consuming?
According to Joan Klagsbrun, author of Focusing-Oriented Art Therapy, Focusing techniques are especially effective for helping distressed clients navigate their inner repository of memories, feelings, emotions, and bodily sensations.

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VIDEO: Mindfulness-Based Stress Reduction and Your Practice

Exploring Sensations with Mindfulness Techniques

Elisha Goldstein

Clients who struggle with PTSD, depression, and other stress-related conditions may have a tough time staying engaged in the consulting room. No matter how lively your approach may be, their minds are likely to wander.

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VIDEO: Overcoming Depression without Meds

Making Clients Active Participants in their Healing Journey

Rich Simon

Want to instill hope in your depressed clients? According to Jim Gordon, author of Unstuck: Your Guide to the Seven Stage Journey out of Depression, you can start by reinforcing the idea that antidepressants aren’t always necessary for recovery.

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VIDEO: Adjusting Lifestyle Habits for Mental Health

Connecting the Dots between Biology and Brainwork

Rubin Naiman

If you’ve got a client who frequently oversleeps, binges on junk food and alcohol, and passes up fresh air for hours in front of the television, there’s a good chance these bad habits will hinder any progress you make in therapy sessions.

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Helping Kids Take Charge of Their Brains

How to Make Brain Science Your Ally with Young Clients

Rich Simon

Perhaps you’re seeing a kid in therapy who’s overcome with anxiety or depression. You may have tried to engage him with games and casual conversation about the latest X-men movie. But what about talking to him about the latest neuroscience and the way his brain works? Would that do any good? According to interpersonal neurobiologist Dan Siegel, author of Brainstorm: The Power and the Purpose of the Teenage Brain, kids can actually find this information pretty cool when it’s articulated the right way.

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Reexamining How We Define Love

An Interview with Barbara Fredrickson

Ryan Howes

In the increasingly influential world of positive psychology, researchers have begun to wonder whether all the fascination with drama and intensity is obscuring a mundane truth about what really matters in human relationships: the importance of the little things in daily life.

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Managing Transference and Countertransference in Somatic Therapy

Does Body-Oriented Therapy Increase the Risk of Transference and Countertransference Responses?

Mary Sykes Wylie

Therapeutic skeptics still cite the possibility of stirring up intense transference and countertransference responses as a compelling reason not to use more body-oriented approaches. But therapists who work somatically maintain that transference and countertransference are no more a problem for highly trained and skilled body psychotherapists than for well-trained talk therapists.

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What Does a Client Really Want from Therapy?

Stephen Gilligan on the First Step Toward a Creative Breakthrough

Rich Simon

When a client comes in for their first session, the natural way to start is by asking them what they want to accomplish in therapy. But the way they answer isn't always helpful in moving the treatment forward.

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Understanding Somatic Experience: Working With the Body to Heal the Mind

How Can Therapists Overcome Fears About the Body with Clients Who Struggle to Heal from Painful Somatic Experiences?

Mary Sykes Wylie

It’s the very fact that both emotion and reasoning ability are held hostage by their body’s continuing physical reaction to trauma that makes healing so hard for trauma survivors, no matter how much cognitive “insight” they have into their suffering.

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What is Love?

Redefining the Most Powerful Emotion

Barbara Fredrickson

First and foremost, love is an emotion, a momentary state that arises to infuse your mind and body alike. Love, like all emotions, surfaces like a distinct and fast-moving weather pattern, a subtle and ever-shifting force.

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