Videos
311 Results
VIDEO: Creating a Safe Space to Talk about Racial Trauma
Self-Exploration, Soft Introductions, and Leaving a Door Open
VIDEO: Gabor Maté on Making Sense of Our Pain
Finding a Pathway to Compassion for Ourselves and Others
What can we do to do to address the overwhelming anxiety in our lives right now? What can we do to be kinder to ourselves, to be in a better position to effect positive change, as therapists and as human beings? Physician, trauma expert, and bestselling author Gabor Maté offers his perspective. Read More
VIDEO: How Can White Therapists Be Better Allies?
Deepening the Conversation around Race-Based Trauma
VIDEO: Accessing Self-Compassion in a Pandemic
What Polyvagal Theory Can Teach Us about Navigating Tough Times
Life in quarantine is testing our relationships with family members and romantic partners. It's also impacting our nervous system, says therapist Deb Dana. She explains what Polyvagal Theory can teach us about re-regulating our nervous system, developing more self-compassion, and working through these tough moments. Read More
VIDEO: Nine Sensorimotor Strategies for Depression
Trauma Expert Janina Fisher Breaks Down Her Key Interventions
VIDEO: Esther Perel on Working with Couples in Quarantine
What They Need Most Right Now
VIDEO: Peter Levine on Finding Inner Balance with Ourselves and Others
Staying Connected While Separate During Times of Uncertainty
VIDEO: Janina Fisher on How Trauma Gets Stored in the Body
What It Can Teach Us About Navigating Covid-Related Stress
VIDEO: Esther Perel on Our Shared Trauma
Navigating the "Parallel Process" Covid-19 Has Created
In the midst of covid-19, therapists and clients are sharing many of the same anxieties. As a therapist, how do you talk about it? In this clip from her 2020 Virtual Symposium talk, couples therapist and bestselling author Esther Perel shares how she's handling the anticipatory trauma of this time. Read More
VIDEO: How Therapists Can Help Anxious Clients During a Pandemic
The Two Key Ingredients