Videos
310 Results
VIDEO: What Polyvagal Theory Tells Us about Managing Stress
The Real-World Applications of Brain Science
Tara Brach on Finding Possibility in Tough Times
Awakening Radical Loving and Compassion
During the 2020 Networker Virtual Symposium, renowned Buddhist teacher and psychologist Tara Brach explained how, even in the midst of the stress, anxiety, and trauma caused by the COVID-19 pandemic, we can use mindfulness and compassion to undo our primitive, fear-based reactivity, reveal our mutual belonging, and awaken our hearts. Read More
Dealing with Cybertrance Mindfully
Tara Brach Shares a Personal Story
With so much of our lives being conducted in front of screens right now, it can be easy to lose sight of the world around us, and this can make for some tough moments with family and friends. Networker editor Rich Simon sat down with psychologist and mindfulness expert Tara Brach, who shares a personal story about cultivating mindfulness and patience in a digital world. Read More
VIDEO: Understanding Grief as an Antidote to Trauma
Gabor Maté on Making Sense of Troubling Times
VIDEO: Making Talking About Race Your Work
A Therapist's Call to Action
Too many Black people are living in a wall-less prison, says therapist Ken Hardy, where they're constantly calibrating their lives based on the expectations of the white mainstream. Here, he makes a call to action: even if it’s not part of your job description, make allyship part of your life's work. Read More
VIDEO: The Dance of Healthy Connection
Sue Johnson on EFT and Attachment Theory
What does Attachment Theory tell us? That emotion is the most powerful force in the therapy room, says couples therapist Sue Johnson, developer of Emotionally Focused Therapy (EFT). Here, she explains how to establish a safe, supportive connection with the client and facilitate that same connection between partners in treatment. Read More
Helping Kids with School Refusal
A Polyvagal Approach
VIDEO: Moving from Passive Allyship to Action
Three Things Therapists Can Do Right Now
VIDEO: How to Help Clients with Overwhelming Emotions
Retaking Control of the Ship in the Storm
VIDEO: Creating a Safe Space to Talk about Racial Trauma
Self-Exploration, Soft Introductions, and Leaving a Door Open