Product Detail

The CBT Deck for Anxiety, Rumination, & Worry
Book
$19.99 USD
Product Details
Format:
Book - Card Deck
Length:
110 pages
Dimensions:
3 x 5
Author:
SETH J GILLIHAN, PH.D.
Publisher:
PESI Publishing & Media
Copyright:
5/11/2020
CE Available:
No, CE credit is not available
Product Code:
PUB086470
ISBN:
9781683733096
Author

SETH J GILLIHAN, PH.D.

Licensed psychologist Seth J. Gillihan, Ph.D., specializes in cognitive behavioral and mindfulness-based treatments for anxiety, depression, insomnia, and other conditions. Dr. Gillihan has written and lectured nationally and internationally on CBT and how the brain is involved in regulating our moods. He hosts the weekly Think Act Be podcast, which features conversations on living more fully. You can find Dr. Gillihan at www.sethgillihan.com and on his PsychologyToday.com blog, Think Act Be.
Continuing Education Credits
CE Credit is not available for this product.
Reviews
“I love Seth’s approach! He makes the core skills of CBT accessible, clear, and doable. This is why when I have questions about how to apply the insights of CBT to everyday challenges, I turn to Seth.” --- Angela Duckworth, professor of psychology, University of Pennsylvania; CEO and founder of Character Lab; and New York Times bestselling author of Grit