Product Detail

3-Day Intensive Training: Advanced Mindfulness Certificate Course
DVD Video
$499.99 USD
$299.99 USD
Product Details
Format:
DVD Video - 8+ hours
Length:
17 hr 27 min
Details:
Multi-disc DVD recording with electronic manual and instructions.
Author:
DONALD ALTMAN, M.A., LPC
Publisher:
PESI Inc.
Copyright:
2/7/2018
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
RNV053245
Objectives
  1. Evaluate how understandable explanations of mindfulness’ impact on neurological processes involved in common mental health disorders can be used to promote engagement in treatment.
  2. Explore the effect of diaphragmatic breathing on the parasympathetic nervous system and communicate how mindful breathing techniques can be incorporated into therapy.
  3. Assess the latest research analyzing mindfulness, attention and depressive symptoms.
  4. Connect how clinical tools based in mindfulness and grounding can be used to impact the biological stress response in clients with trauma.
  5. Consider how treatment plans for depression can incorporate mindfulness interventions that clients can use to counter automatic patterns of thoughts.
  6. Communicate the clinical implications of research regarding the health benefits of nature and exposure to the natural world.
  7. Plan how mindfulness strategies focused on impacting the neural pathways associated with fear can be incorporated into treatment to help alleviate symptoms in anxious clients.
  8. Articulate how mindfulness techniques that impact the areas of the nervous system associated with stress can be used in clinical practice.
  9. Analyze the state of research on the use of mindfulness as an intervention for the management of chronic pain.
  10. Scrutinize how barriers to implementing mindfulness can be overcome using practical informal techniques clients can easily and naturally incorporate into their lives.
  11. Appraise the latest research on the efficacy of mindfulness as an approach to aid in relapse prevention for alcohol and substance use disorders.
  12. Characterize how clinical tools that increase self-awareness can be used in therapy to help clients better manage their thoughts, emotions and behaviors.
  13. Communicate how self-compassion and feelings of safety, trust and forgiveness impact the therapeutic process.
  14. Analyze the latest research regarding the biochemistry of laughter and the connection between laughter and mental and physical health.
  15. Evaluate research on gratitude, it’s impact on depressive symptoms, and how easy to implement gratitude exercises could be beneficial to clients.
  16. Assess how mindfulness’ ability to shift awareness can be used to positively impact relationships and help clients to recognize their strengths.
  17. Establish how mindfulness can be taught to clients as a skill they can employ to ease the anxiety associated with transitions.
  18. Evaluate the role of compassion in treating clients suffering from high levels of shame and self-criticism.
Outline
  • Mindfulness and Cutting Edge Research
    • Mindfulness as a metacognitive skill
    • Negative effects of a wandering mind
    • Breathing reduces rumination and anxiety
    • Useful (and free) web resources
  • Introduce Mindfulness to Your Clients
    • Expand your mindfulness vocabulary
    • Help clients understand mindfulness
    • Find the right metaphor
    • Using clients’ learning styles
    • Practice: Getting into the Present Moment
  • The Power of Sense Grounding
    • Anxiety reduction with sense grounding
    • Mindfulness for transitioning between activities
    • Physical grounding method of dropping into the body
    • Integrate progressive muscle relaxation
    • Good for spatial, visual, hands-on learning styles
    • Practice: Palm the Present Moment
  • Brain Basics, Metacognition, and Interpersonal
    • Neurobiology
    • Emotional regulation for depression and anxiety
    • Balance the brain’s default survival mode
    • Effects of cortisol on learning and immune system
    • Visual Brain Model for clients
    • The brain’s mindfulness module
    • Train the brain for calm response and metacognition
    • Navy Seals, arousal control & parasympathetic nervous system
    • Heart rate variability & relaxation response
    • Practice: The Power of Breath
    • Practice: Ask Clients the 3-Minute Question
  • The Behavioral Side of Mindfulness
    • Core lifestyle skills awareness training
    • Sleep hygiene
    • Manage sleep
    • Sleep rituals and strategies
    • Healthy eating/nutrition
    • Caffeine, protein, neurotransmitters, and the brain
    • Exercise
    • Manage technology - How weapons of mass distraction may be rewiring the brain
    • Practice: Assessment of Technology and Time
    • Focus the mind (useful for ADHD)
    • Integrate breath with a word/image
    • Practice: Be the Pebble
  • Mindful Laughter for Depression and Grief
    • Tools for the ”terminally serious”
    • Research on laughter and mood
    • Biochemistry of laughter & human laughter response
    • Laughter yoga and laughter in therapy
    • Practice: The Lightness of Laughter
  • The Uplifting Power of Storytelling
    • Storytelling to overcome depression and build relationships
    • Fredrickson’s Broaden and Build Theory of Positive
    • Emotions
    • Broaden attention; find resilience
    • Stories are fundamental to attachment
    • Build relationships through a story of strengths
    • Practice: Identifying Strengths & Strengths Journal
  • Manage Moods through Attention and Selective Memory
    • Master attention and memories
    • Savoring of the present moment
    • Practice: Here and Now Pleasantness
    • Use selective memory to savor the past and future
    • Practice: Savoring Success: Past, Present, and Future
  • Harnessing Gratitude to Increase Positive Emotions
    • Manage depression with gratitude
    • Gratitude research
    • Four psychological reasons for gratitude
    • Techniques that make gratitude interpersonal and enhance supportive social networks
    • Practice: The G.L.A.D. Technique
  • Heal Emotional Pain through Acceptance, Forgiveness, and Compassion
    • Forgiveness for moving forward from trauma
    • Forgiveness is a skill
    • Research on compassion practice
    • Changes in brain function
    • Security priming for feelings of safety and trust
    • Develop positive emotions and resources
    • Practice: Loving-Kindness Affirmation
  • The Truth About Stress
    • Biological markers of stress: Telomeres and aging
    • Identify and assess client stress levels
    • Perceived Stress Scale
    • Epstein Stress-Management Inventory
    • Practice: Be a Smart Stress-Avoider
  • Mindfulness for Addictive Cravings
    • Emotional regulation for cravings
    • Impulse control and craving control using grounding
    • Practice: S-T-O-P Grounding Technique
  • Change the Perception of Pain Mindfulness for Chronic Pain
    • Introduction to the Body Scan Practice
    • Demonstrate how to pay attention non-judgmentally
    • Powerful grounding method; applications
    • Practice: Surf the Body (The Body Scan)
  • The Power of Sense Grounding Trauma
    • Constructively distance from PTSD and negativity
    • Three kinds of sense grounding
    • Practice: Focusing on Favorites
  • Reduce Anxiety by Mindfully Managing Transitions
  • Manage transitions through movement and nature
    • Process orientation vs. outcome orientation
    • Attention Restoration Theory
    • Effects of nature on focus, moods, & healing
    • Slow down with nature to get present
    • Integrated Tools
    • Practice: Ground-Surfing (Mindful Walking)
    • Practice: Turning Down the Volume with Nature
  • Re-Envision and Refocus
    • Working with difficult, unresolved life situations
    • Metacognition as a path to insight
    • Practice: Bear Meditation
  • Put It All Together
    • Create a mindfulness roadmap for clients
    • Bundling practices together
    • Engage through learning styles
    • Maintain skills
    • Follow-up and reinforcement
    • Research limitations and the potential risks of mindfulness in treatment
Author

DONALD ALTMAN, M.A., LPC

Donald Altman, M.A., LPC, is a psychotherapist, award-winning writer, former Buddhist monk, teacher and an adjunct professor at Lewis and Clark Graduate School of Education and Counseling. He is also a faculty member of the Interpersonal Neurobiology program at Portland State University and teaches various classes blending mindfulness and Interpersonal Neurobiology.

A prolific writer whose career spans more than 25 years, Donald has authored several pioneering books on mindfulness, beginning with his 1998 Art of the Inner Meal. (HarperOne, 1999). His book, The Mindfulness Code (New World Library, 2010) was named as “One of the Best Spiritual Books of 2010.” He has also authored The Mindfulness Toolbox for Relationships: 50 Practical Tips, Tools & Handouts for Building Compassionate Connections (PESI, 2018), Stay Mindful & Color: Find Calm, Clarity and Happiness (PESI, 2016), Meal By Meal (New World Library, 2004), Living Kindness (Moon Lake Media, 2009), One Minute Mindfulness (New World Library, 2011), The Joy Compass (New Harbinger, 2012), The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain (PESI, 2014) and, 101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism & Happiness Each Day (PESI, 2015).

In addition to his books, Donald was a staff writer for an EMMY-Award winning children’s television show (“The Magic Door”, CBS Chicago), won an American Medical Writer’s Association award, co-created the first interactive comic strip on America Online, and has had articles appear in New Age Journal, the Los Angeles Times, and Independent Business Magazine, among others.

Donald reaches out to the professional community by serving as the vice president of The Center for Mindful Eating. Donald works extensively with mindful meditation in his own life, as well as offering these tools to others through his books and classes. He teaches mindfulness and spiritual values around the country. He is dedicated to bringing these ancient practices in tune with modern living and to invite wellness into our stress-filled lives. Donald is also a member of the Burma Buddhist Association. An avid motorcyclist, he enjoys riding his motorcycle along the beautiful Oregon coast.

Speaker Disclosures:

Speaker Disclosures: Financial: Donald Altman is in private practice. He is an Adjunct Faculty member of the Interpersonal Neurobiology Program at Portland State University. Mr. Altman receives a speaking honorarium from PESI, Inc.

Non-financial: Donald Altman has no relevant non-financial relationship to disclose.
Continuing Education Credits
Save time and $10 off the price of other submission methods – purchase & take the CE test online for $29.99 USD per participant. Additional processing fees apply for other submission methods (i.e. mail, fax, etc.). Please contact our Customer Service at 1-800-844-8260 for more details.

Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Please note, your state licensing board dictates whether self study is an acceptable form of continuing education. Please refer to your state rules and regulations.

Certificates of Successful Completion are available for email, download and/or printing from your online account immediately following the successful completion of the post-test/evaluation.

**Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.


Addiction Counselors
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This self-study course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for 19.0 CE in the Counseling Services skill group. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming. Full attendance is required; no partial credit will be awarded for partial attendance.

California Alcoholism & Drug Abuse Counselors: PESI, Inc. is an approved provider by the CCAPP-EI, Provider #: OS-03-036-1019. This self-study activity meets the qualifications for 19.0 CEH's (continuing education hours).

Connecticut Addiction Counselors: Provider #120924. This course has been approved as a CCB approved training and has been awarded 19.0 hours by the Connecticut Certification Board.


Counselors
This intermediate self-study activity consists of 19.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from the activity and contact your state board or organization to determine specific filing requirements.

South Carolina Counselors, Marriage & Family Therapists and Psycho-Educational Specialists: This program has been approved for 19.0 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.

Texas Counselors: PESI, Inc. has been approved as a continuing education sponsor through the Texas State Board of Examiners of Professional Counselors. Provider #: 2477. This self-study course qualifies for 19.0 continuing education credits.

New York Counselors: PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Mental Health Practitioners as an approved provider of continuing education for Licensed Mental Health Counselors. #MHC-0033. This self-study activity will qualify for 22.75 contact hours. Full attendance is required; no partial credits will be offered for partial attendance.


Marriage & Family Therapists
This self-study activity consists of 19.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.

Texas Marriage & Family Therapists: PESI, Inc. has been approved as a continuing education sponsor through the Texas State Board of Examiners of Marriage and Family Therapists. Provider #: 503. This self-study activity qualifies for 19.0 continuing education credits.

Illinois Marriage & Family Therapists: PESI, Inc. has been approved as a provider of continuing education by the State of Illinois, Department of Professional Regulation. Provider #: 168-000156. Full attendance at this self-study activity qualifies for 19.0 credits.

New York Marriage & Family Therapists: PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Mental Health Practitioners as an approved provider of continuing education for Licensed Marriage and Family Therapists. #MFT-0024. This self-study activity will qualify for 22.75 contact hours. Full attendance is required; no partial credits will be offered for partial attendance.


Nurses, Nurse Practitioners, and Clinical Nurse Specialists
This intermediate activity consists of 19.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please contact your licensing board to determine if they accept programs or providers approved by other national or state licensing boards. A certificate of attendance will be awarded at the end of the program to participants who are in full attendance and who complete the program evaluation.

California Nurses: PESI, Inc. is a provider approved by the California Board of Registered Nursing, Provider #:17118 for 19.0 self-study contact hours.

You will need to provide your license number to PESI. PESI must have this number on file in order for your hours to be valid.

Florida Nurses:
Florida
PESI, Inc. is an approved provider by the Florida Board of Nursing. Provider #: FBN2858. These materials qualify for 19.0 self-study contact hours.

Iowa Nurses: PESI, Inc. is an approved provider by the Iowa Board of Nursing. Provider #: 346. Nurses successfully completing these self-study materials will earn 19.0 self-study contact hours.

You will need to provide your license number to PESI. PESI must have this number on file in order for your hours to be valid.


Psychologists
This self-study activity consists of 19.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline and the certificate of completion you receive from this self-study activity. Contact us for more information on your state board or organization specific filing requirements. American Psychological Association credits are not available.

Canadian Psychologists: PESI, Inc. is approved by the Canadian Psychological Association to offer continuing education for psychologists. PESI, Inc. maintains responsibility for the program. This program is approved for 19.0 self-study continuing education hours. Full credit statement at: www.pesi.com/cpa-statement

Florida Board of Psychology:
Florida
PESI, Inc., is an approved provider with the Florida Board of Psychology. Provider Number 50-399. This product qualifies for 19.0 self-study continuing education credits. Please make sure to bring your license number to the seminar so that we can report your attendance to CE Brokers.


Social Workers
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PESI, Inc., #1062, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. PESI, Inc. maintains responsibility for this self-study course. ACE provider approval period: January 27, 2017 - January 27, 2020. Social Workers completing this course receive 19.0 Clinical Practice continuing education credits. Course Level: Intermediate. Full attendance is required; no partial credits will be offered for partial attendance. A certificate of attendance will be awarded at the end of the program to social workers who complete the program evaluation.

Colorado Social Workers: PESI, Inc. is an approved provider with the Colorado Chapter of the National Association of Social Workers. Provider #1413. This course has been approved for 19.0 continuing education hours.

California Social Workers/ Counselors/Marriage & Family Therapists/Licensed Educational Psychologists: The California Board of Behavioral Sciences accepts CE programs that are approved by other approval agencies, including several that approve PESI and its programs. A full list of approval agencies accepted by the BBS can be found at www.bbs.ca.gov/licensees/cont_ed.html under “Where to find CE Courses.” This intermediate level activity consists of 19.0 clock hours of continuing education instruction.

Pennsylvania Social Workers/Counselors/Marriage & Family Therapists: This intermediate activity consists of 19.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please contact your licensing board to determine if they accept programs or providers approved by other national or state licensing boards. A certificate of attendance will be awarded at the end of the program to participants who are in full attendance and who complete the program evaluation. Full attendance is required, variable credits may not be awarded per the Pennsylvania State Board.

Florida Social Workers, Marriage & Family Therapists, and Mental Health Counselors:
Florida
PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 19.0 continuing education credits.

Illinois Social Workers: PESI, Inc. is an approved provider with the State of Illinois, Department of Professional Regulation. License #: 159-000154. Successful completion of this self-study activity qualifies for 19.0 contact hours.

Kansas Social Workers: PESI, Inc. is an approved provider with the Kansas Behavioral Sciences Regulatory Board. Provider #14-006. This self-study course has been approved for 19.0 continuing education hours.

Minnesota Social Workers: PESI, Inc. is an approved provider with the State of Minnesota, Board of Social Work. Provider #: CEP-140. This self-study course has been approved for 19.0 continuing education hours. A certificate will be issued upon successful completion of a post-test.

New York Social Workers: PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0008. This self-study activity will qualify for 22.75 contact hours. Full attendance is required; no partial credits will be offered for partial attendance. Expires: December 31, 2020.

Ohio Social Workers, Counselors, and Marriage & Family Therapists: PESI, Inc. is an approved provider with the State of Ohio Counselor, Social Worker and Marriage & Family Therapist Board. Provider approval #: RCST071001. Successful completion of this self-study course meets the qualifications for 19.0 clock hours of continuing education credit.


Other Professions
This self-study activity qualifies for 19.0 clock hours of instructional content as required by many national, state and local licensing boards and professional organizations. Retain your certificate of completion and contact your board or organization for specific filing requirements.

Disclaimer: **Information obtained in this course should be used within your scope of practice.
**It is your ethical responsibility to report accurate hours to your licensing board.
**All self-study participants must complete and pass (80% or better) a post-test/evaluation prior to receiving a certificate of completion. If you require a copy of the test/evaluation for CE purposes, please print at the time you take the test. Or you may call our customer service department and a copy of your test/evaluation will be emailed to you. Please allow 30-45 days.


Audience
Psychologists, Counselors, Social Workers, Psychotherapists, Case Managers Marriage & Family Therapists, Nurses, Addiction Counselors, Mental Health Professionals