We all know what it is to feel conflicting emotions - “a part of me wants to …. and then there’s a part of me that doesn’t….” as we grapple with our internal self, desires, and behaviors. Now, think about the family of emotions: Joy, Sadness, Fear, Disgust and Anger. You are thinking along the lines of IFS – Internal Family Systems Therapy. Join Deran Young, President & CEO of Black Therapists Rock, Frank Anderson, MD, and Dr. Richard Schwartz, founder of IFS, in this online course that will guide you step by step through the foundation of IFS and the latest research and techniques you need when working with cultural trauma to further the healing of trauma, disease, shame, chronic pain, toxic stress, and much more. Together, we will dive deeply into applying IFS theory to traditional and emerging applications to restore in the Self.
Authors:
RICHARD C. SCHWARTZ, PHD
FRANK ANDERSON, M.D.
DERAN YOUNG, LCSW