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Burnout and the Body
Emily Nagoski on Naming the Real Enemy
The Narcissism Trap
Navigating High-Conflict Personality Styles
Therapy From the Podcast Studio
Lori Gottlieb and Guy Winch discuss “Dear Therapists”
30 Is Not the New 20
Helping Clients Value Their Defining Decade
Helping Clients in Toxic Relationships
How to Unravel Trauma Bonds
It’s important to recognize that a trauma bond doesn’t have to play out as overt, obvious toxicity or abuse. So many people in relationships have learned to be loved in ways that are transactional—“If you do this for me, I’ll comfort you,” or “If you play this role, I’ll show you affection”—and it's now exhausting them. Therapist and researcher Laura Copley shares how to help clients interrupt these unhealthy, even dangerous, relational patterns. Read More