There’s a profound change occurring in our relationship to space. In working remotely, it feels at times like we’re doing home visits. In video calls, we enter each other’s intimate spaces: kitchens and messy bedrooms. We’re not working from home—we’re working with home.

A core tenet of AEDP teaches us that humans have a built-in, primitive drive to seek out healing attachment, that if something inside us feels wrong, we move toward fixing it.

Therapists aren’t just therapists. We’re people, with interests, hobbies, and passions that not only give us fulfilment outside of work, but enhance our ability to return to the office day after day with a clear head and renewed focus. And some therapists’ passions, it turns out, are pretty darn cool.

David Burns's book, Feeling Good, brought the cognitive revolution to the public. In his new book, Feeling Great, he draws on decades of clinical work to present readers with what he calls, “cognitive therapy on steroids.”

A therapist has been working with a parent on implementing a kinder, gentler style of interaction with her boisterous kids, but the coronavirus is creating so much stress that she's reverted to doling out harsh punishments. Here, five clinicians offer practical guidance.

Building a relationship with a heavily armored, developmentally regressed, profoundly sad young adolescent is no small feat. This is where the art of this work comes in.

Talking to clients of color about race and experiences of racial trauma is critical. But many white clinicians struggle with how to open these discussions.

The therapists and writers have teamed up to produce a podcast that addresses a listener’s problem, provides specific advice, and then checks in to see whether or not it helped—all the while trying to work together as a team and provide a unified response.

By Daniel Siegel - A therapist’s skill base and experience are vital to good therapy. But they’re rarely enough. The following story, taken from Daniel Siegel's 2017 Networker Symposium Dinner Storytelling piece, highlights the need to bring vulnerability and some measure of risk into the treatment room, letting go of any secret ambition to become a Master of the Therapeutic Universe. There’s no such person.

For the roughly 23 percent of married couples who don’t share a political affiliation, disagreements over a party or candidate can easily escalate into personal attacks that threaten an otherwise healthy relationship.

Clinical psychologist and author Jack Kornfield has been instrumental in bringing mindfulness to Western audiences. With candor and humor, he shares a moving story about how mindfulness can make us more patient, compassionate human beings, and explains what it means for therapists to be "heart-holders" in today's society.

The word healing means to make whole, but coming to a sense of wholeness after a significant loss is a difficult process that can’t be rushed.

By Deb Dana - The three elements of our autonomic nervous system act as our largely subconscious surveillance system, working in the background to read subtle signals of safety or threat. Here's how to help clients become aware of their patterns of response to ease and distress.

In the past, resilience was thought of as an immutable trait: something we're born with that predetermines how well we can tolerate stress. In reality, Linda Graham explains, “resilience is the process of adapting well in the face of adversity.” It's something that can be developed with training, like a muscle.

By William Doherty - Are therapists more like shamans or family doctors? Explorers of human depths or more like Siri on your iPhone, just directing you from one place to another? I'm a skeptic about whether any clinical approach is good at getting clients consistently to the promised land of transformation. Maybe therapy is better understood as being about breakthroughs—small, medium, and large—rather than about transformation.

By Martin Seif and Sally Winston - We can’t guarantee certainty about anything, really. But some of us become haunted by needing to know for sure. We call this unrelenting need the Reassurance Trap. Here's a strategy for getting out of it.

I work at a school for elementary- and middle-school kids in New York City. Counseling children and families affected by homelessness is a rapidly expanding segment of my work. Providing trauma-sensitive care for them has become a cornerstone of my approach, but I’ve learned that it doesn’t take fancy interventions to help displaced families feel better.

When it comes to addressing systemic racism and injustice, “therapy’s not enough,” says trauma expert Mary Jo Barrett. But that doesn’t mean therapists can’t be a part of the effort to create change.

Too often, therapists working with anger focus on controlling and preventing it, rather than finding constructive ways to use it. Bioenergetic therapy regards anger differently, providing tools that can help clients access and express anger in safe ways.

If you could go back in time and give advice to yourself as a beginning therapist, what would you say? Worry less? Train harder? Practice more self-care? Renowned trauma expert Janina Fisher shares the five things she wishes she’d known when she first began practicing.

Rick Hanson describes how becoming more mindful of our body and thoughts, and the link between the two, can make us happier and less afraid of life's uncertainties.

When working with a young client who's struggling with self-harm, how should clinicians navigate the practical, emotional, and ethical difficulties surrounding how to involve parents and caregivers?

In my years of working with myself and my clients around self-care, I’ve learned that there is no such thing as perfect self-care. Instead, I’ve found authentic self-care, which is anything but perfect.

Becoming a parent gives us a chance to grow by attending to old wounds, including many that we may have forgotten. The aim is not to deny our history, but to understand it and develop a new relationship with it, bringing self-compassion to ourselves in those moments when we lose it. Here's a seven-step process that can help.

When COVID-19 hit and many of us began stocking up on food and sheltering in place, I grew deeply concerned for my clients. How were they going to handle the endless hours of isolation, or conversely, the stress of too many people at home at once? As a therapist who specializes in eating issues, here's the approach I use to help them.