From the September/October 2020 Issue of Psychotherapy Networker Magazine
Get your free copy of Jennifer L. Abel's Nine Relaxation Scripts for Anxiety & Depression exclusively from Psychotherapy Networker.
Learn unique practices and scripts you can use in your practice based on visualization and guided imagery, differential relaxation, autogenic training, mindful breathwork, biofeedback, and more!
These practices are excerpted from The Anxiety & Depression Workbook
from PESI Publishing & Media
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