From the January/February 2021 Issue of Psychotherapy Networker Magazine
CLINICAL HANDOUT: Am I Problem-Solving, Worrying, Or Ruminating?
This issue features the "Am I Problem-Solving, Worrying, or Ruminating?" clinical handout from Lizabeth Roemer & Susan Orsillo's Acceptance-Based Behavioral Therapy: Treating Anxiety & Related Challenges workbook.
This handout quickly shows clients the key differences between problem-solving, worry, and rumination, which can be a key early step in helping clients overcome chronic worry and anxious thoughts.
Add this to your clinical toolbox for a quick reference to use with clients.
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