A Buddhist Approach to Helping Low Self-Esteem: Teaching Self-Compassion in Therapy
March/April 2012
A Buddhist approach to enhancing self-esteem.
The Mindfulness Binge/Minding Mindfulness
September/October 2011
I first became aware that there was such a thing as meditation as part of my immersion in the cascade of mind-body-spirit esoterica unleashed by the human potential movement back in the early ’70s.
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Creating a New Wisdom Tradition
September/October 2011
As mindfulness practices work their way into the psychotherapeutic mainstream, we’re starting to ask more clinically sophisticated questions: Who needs what practice when? What about the downsides of some mindfulness interventions?
Awakening the Hypnotist Within
September/October 2011
As a clinical intervention, mindfulness is best understood by stripping away its aura of mystical spirituality and understanding the crucial role suggestion plays in the change process.
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Going Beyond Acceptance to Healing
September/October 2011
A psychotherapist discusses the next step: how to help clients transform the disruptive feelings and thoughts that they’ve learned to simply observe during meditation.
Getting Stuck in the Present Moment
September/October 2011
A Zen teacher describes the benefits and limitations of traditional meditation practice.
Moving from Conflict to Attunement
By Bruce Crapuchettes and Francine Crapuchettes Be
September/October 2011
While meditation is usually considered solitary, two therapists discover that the couples intervention they’ve been using for over 20 years is actually a form of reciprocal relational practice.
In Search of a Lost Self: Reclaiming Our Missing Experiences
September/October 2011
A primer on the specifics of incorporating mindfulness into therapeutic practice.
It's About Knowing When to Stop
September/October 2010
How mindfulness can reduce the stress of multitasking and information overload.
The Mindful Swimmer: Staying Afloat in the Rough Seas of Relationship
By Karen Kissell Wegela
July/August 2010
Mindfulness offers tools for navigating the stormy seas of a troubled relationship.
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