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In Consultation

Beyond Lip Service: Confronting Our Prejudices Against Higher-Weight Clients

March/April 2014
Therapists should not only be aware of their prejudices toward higher-weight clients, but should commit themselves to challenge those attitudes as well.

I Think, Therefore I Eat

Skills for Successful Dieting

January/February 2011
From the viewpoint of Cognitive-Behavioral Therapy, the reason that dieters so frequently fail to stick to their healthy eating plans is simple: knowing what to do and knowing how to get yourself to do it are two entirely different skills.

In Consultation

Beyond the Diet Mentality: Empowering Clients Through Attuned Eating

July/August 2010
Attuned eating can take people beyond the dead end of the diet mentality.
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