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In the Shadow of Depression

How Can We Manage to Stay Well?

July/August 2018
Most clinicians know that if a person has suffered one bout of serious depression, he or she is much more vulnerable to another one. But most therapists still don’t address a vital question with their clients—how can they stay well once their most recent bout of misery has ended and they’ve left therapy?
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A Journey Through Fire

Surviving When Your Self Is in Ashes

July/August 2018
At its worst, depression extinguishes your inner pilot light, depriving you of the substrate that makes you feel real. Sufferers complain of living in a fog, unable to think, remember, or focus. The qualities that constitute “you” become peripheral. The password has changed, and access is denied.

Case Study

The Challenge of Helping the People Pleaser: Setting Boundaries Can Be Risky

July/August 2018
Helping clients set boundaries can be a risky business, especially when people pleasing has been a lifelong strategy. * Commentary by Courtney Armstrong

A New Stretch of the River

Navigating Life’s Final Stages

March/April 2018
As we age, our bodies and relationships change, and the pace of change accelerates. At 70, we’re unlikely to be able to function as we did in our 50s. We require fresh visions and new paradigms for framing our experiences. What worked yesterday will not be sufficient for tomorrow.

The Power of Apologizing

What It Takes to Really Be Sorry

March/April 2018
Unlike the faux public apologies from men accused of sexual misconduct that 2017 will likely be remembered for, our private apologies have the potential to heal broken connections and restore trust. But an apology that opens the door to forgiveness and healing for serious harm is a long-distance run that requires courage, clarity, and integrity.
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Clinician's Digest

Did England's Ambitious Mental Health Care Experiment Deliver?

January/February 2018
Nearly a decade ago, England embarked on one of the largest expansions of mental health care in modern history. What can be said of the outcome of this bold experiment?

Point of View

When Less Is More: The Art of Minimalizing Our Stuff

January/February 2018
Even as many of us are drowning in material possessions, a new minimalist movement is sweeping across popular culture.

Bookmarks

Beyond Illusion

November/December 2017
Review: Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
Exploring contemplative practice may not be for everyone.

The Tony Robbins Experience

What’s the Takeaway for Therapists?

November/December 2017
Despite his four decades in the public eye, most therapists are only vaguely aware of Tony Robbins and his take on personal change. But if you attract millions of people from a staggering range of backgrounds and interests to your seminars, it’s a good bet you have something to offer. So what’s that elusive “something” that he transmits to people? And can therapists learn anything useful from him?
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A Q & A with Tony Robbins

A Personal Look at his Biggest Challenge

November/December 2017
What it’s like to be the focus of so many people’s hopes and expectations for how they might change their lives?


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