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In Consultation

Health Comes in All Sizes

November/December 2018
A paradigm shift around weight and wellness is taking on old stigmas.

Point of View

Resisting Matrimania: A Single Life Can Be a Rewarding Choice

November/December 2018
Author and researcher Bella DePaulo says it’s time to start seeing the growing population of single adults as something more than just people unable to find the right partner.

Inside the Ayahuasca Experience

When Shamanism Meets Psychotherapy

September/October 2018
A practitioner trained in the orthodox Western model of medicine develops a deep respect for the healing power of psychedelic plants and shamanism. What he discovers is not magic but an often astonishingly rapid pathway to self-realization.

Bookmarks

The U-Curve of Happiness

September/October 2018
A new book claims that even if you find yourself suffering through a gloomy midlife slog, you’re likely to experience a brighter landscape in your 50s and 60s.

In the Shadow of Depression

How Can We Manage to Stay Well?

July/August 2018
Most clinicians know that if a person has suffered one bout of serious depression, he or she is much more vulnerable to another one. But most therapists still don’t address a vital question with their clients—how can they stay well once their most recent bout of misery has ended and they’ve left therapy?
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A Journey Through Fire

Surviving When Your Self Is in Ashes

July/August 2018
At its worst, depression extinguishes your inner pilot light, depriving you of the substrate that makes you feel real. Sufferers complain of living in a fog, unable to think, remember, or focus. The qualities that constitute “you” become peripheral. The password has changed, and access is denied.

Case Study

The Challenge of Helping the People Pleaser: Setting Boundaries Can Be Risky

July/August 2018
Helping clients set boundaries can be a risky business, especially when people pleasing has been a lifelong strategy. * Commentary by Courtney Armstrong

A New Stretch of the River

Navigating Life’s Final Stages

March/April 2018
As we age, our bodies and relationships change, and the pace of change accelerates. At 70, we’re unlikely to be able to function as we did in our 50s. We require fresh visions and new paradigms for framing our experiences. What worked yesterday will not be sufficient for tomorrow.

The Power of Apologizing

What It Takes to Really Be Sorry

March/April 2018
Unlike the faux public apologies from men accused of sexual misconduct that 2017 will likely be remembered for, our private apologies have the potential to heal broken connections and restore trust. But an apology that opens the door to forgiveness and healing for serious harm is a long-distance run that requires courage, clarity, and integrity.
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Clinician's Digest

Did England's Ambitious Mental Health Care Experiment Deliver?

January/February 2018
Nearly a decade ago, England embarked on one of the largest expansions of mental health care in modern history. What can be said of the outcome of this bold experiment?
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