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Point of View

Smart Growth: Developing a mindset for life

September/October 2015
A conversation with motivation expert Carol Dweck on the importance of the “growth mindset” and how to enhance people’s ability to tackle adversity and persevere.

The State of Our Art

Do Our Old Ways Fit the New Times?

March/April 2015
While the number of people in psychotherapy keeps declining, surveys reveal that potential clients would still rather talk to a therapist than fill a prescription. So what’s going on? We asked six of the field’s most outspoken leaders to offer their views.
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The CBT Path Out of Depression

Two Perspectives on How It Works

November/December 2014
While widely acknowledged to be the most empirically supported therapy ever invented, cognitive behavioral therapy (CBT) is often criticized for being too rigid and mechanical. Not so, say two of its foremost practitioners.

The Power of Small Changes

A Step-by-Step Approach to Treating Depression: An Interview with Judith Beck

November/December 2014
Relapse prevention begins in the first session, when we tell clients that we want to help them become their own therapists.

I Think, Therefore I Eat

Skills for Successful Dieting

January/February 2011
From the viewpoint of Cognitive-Behavioral Therapy, the reason that dieters so frequently fail to stick to their healthy eating plans is simple: knowing what to do and knowing how to get yourself to do it are two entirely different skills.

Point of View

Telling It Like It Is: Donald Meichenbaum Doesn't Mince Words

November/December 2010
Long an acerbic critic of the trendy and faddish, Don Meichenbaum, one of the founders of CBT, is still determined to separate myth from reality in the world of psychotherapy.

Clinician's Digest

May/June 2007
Monitoring racist remarks * Removing the "cognitive" from CBT * Using computers in therapy sessions * Is spirituality an asset? * The perils of mother hood * Sibling power

In Consultation

Avoiding Clinical Drift: Learning how to use CARE with your clients

January/February 2007
CBT offers a clinical toolbox that ensures that treatment never becomes merely unfocused chitchat.
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