Health Comes in All Sizes
A paradigm shift around weight and wellness is taking on old stigmas.
When it comes to eating disorders, therapy can be a matter of life and death.
It’s Not about the Diet: Building a healthy relationship with food
Too often both clinicians and clients fall into the trap of pursuing weight loss as a therapeutic goal.
Beyond Lip Service: Confronting Our Prejudices Against Higher-Weight Clients
Therapists should not only be aware of their prejudices toward higher-weight clients, but should commit themselves to challenge those attitudes as well.
Eating To Live, Not Living To Eat
Is Attuned Eating the Answer to Diet Failure?
Despite the common cultural notion that anyone can successfully lose weight---constantly reinforced by the $60 billion-a-year diet industry---at least 95 percent of dieters regain lost pounds. Here's an alternative approach to weight control.
Beyond the Diet Mentality: Empowering Clients Through Attuned Eating
Attuned eating can take people beyond the dead end of the diet mentality.
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