One of the foremost paradoxes of our digitally connected and instantaneous age is the lack of connection many of us feel—to ourselves, to others, and to the present moment. In her Symposium 2013 Keynote Address, Tara Brach addresses this human tendency to get caught up in self-judgment, separation, and “false refuges” that make us feel temporarily better, but fail to satisfy our need for self-awareness and belonging.
A much-anticipated vacation demonstrates the rewards of not getting what you want.
Salt Sugar Fat: How the Food Giants Hooked Us
A new book exposes the story of the corporate competition for our taste buds and ever-expanding tummies.
Anthropologist and author Tanya Luhrmann explains how many evangelicals experience the kind of support in their connection with God that others find in their relationship with a therapist.
When working with clients who’ve experienced an intimate betrayal, it’s important to empower them to move beyond a victim identity.
Recently, therapists have begun to use simple, no-mat yoga practices to help clients whose minds are racing or fogged.