It was on a night 20 years ago when I had an experience that transformed the way I work with parents today. Up to that point, I’d practiced the traditional approaches that most therapists use with parents—individual therapy, couples therapy, child-focused parent guidance, and family therapy. That night, after running a child-focused parent group, I was walking toward my car in the parking lot when I ran into three of the parents from the group who were still talking over what we’d been discussing in our meeting. “There’s an extra charge for parking-lot sessions,” I wisecracked as I walked past them. “This is our session, not yours,” shot back one of the parents, playfully, but also with a trace of seriousness. “And there’s no charge!”
It all seemed relaxed and fun at the time, but driving home, I found myself coming back to that comment and realizing that it spoke to what I was just beginning to admit to myself was missing in the parent group I was leading. With all the emphasis on techniques and parenting information, we seemed to be skirting the heart of the often frustrating and, at times, deeply painful experiences parents were struggling with. I found myself thinking, These parents have so much more understanding and wisdom to offer each other than this group is tapping into. They don’t need therapy as much as they need each other. What they needed was the opportunity, encouragement, and tools to co-create their own support…