Practice Tools - March/April 2021 Issue

Practice Tools - March/April 2021 Issue

Reflecting on Hardship & Taking a Self-Compassion Break

By Jonah Paquette

March/April 2021

Handouts and worksheets have become popular ways of reinforcing therapeutic interventions and reminding clients about what they’ve learned long after a session is over. That’s why in each issue of the Networker, we’re offering a practice tool that you can use with your clients right away.

This special issue features two clinical exercises—Reflecting on Hardship & Taking a Self-Compassion Break, designed by Jonah Paquette from his bestselling workbook The Happiness Toolbox. Each of these exercises is based on real-life clinical research and can help you and your clients:

  • Move through difficult moments in ways that can lead to personal growth and change
  • Discover the three key elements to cultivating self-compassion
  • Incorporate self-compassion throughout the day with small, manageable practices

The most popular magazine in the field!
Don't miss out on clinical insight and creative inspiration from the field's innovators.

Previous: The Grief We Hold

Read 1616 times
Comments - (existing users please login first)
Your email address will not be published. Required fields are marked *