Amy Weintraub Demonstrates How Easily It’s Done.
Depression, anxiety, and other stress-related disorders may be the most common mental health issues in the country, but the energizing news is how powerful mind-body techniques can be in their long-term resolution.
As part of our new webcast series on how to combine these mind-body techniques with talk therapy, I had a conversation with Amy Weintraub—recognized leader in the field of yoga and mental health. In this quick video demonstration, Amy shows how a simple yoga breathing technique can help anxious, revved-up clients move quickly into a regulated state more conducive to therapy.
It’s a 3-minute mini-tutorial on how yoga breathing calms the stress response system and a great demonstration of how easy it is to integrate a beneficial mind-body approach into your existing practice.
Just click on the frame below to watch.
Don’t Miss This Powerful Practice-Enhancing Webcast Series. Sign Up Now
And You Can Join Amy Weintraub This Wednesday, July 24th At 1pm.
Integrative Mental Health
How Mind-Body Techniques Are Changing Talk Therapy
Sign up now
Amy joins Rubin Naiman, James Gordon, Leslie Korn, Elisha Goldstein, Richard Brown, and Patricia Gerbarg for this all-new webcast series. They’ll help you understand and integrate proven, powerful mind-body tools and methods into your current clinical approach. You’ll learn how incorporating the mind-body connection into your work can provide more rapid results, as well as deepen and enrich the quality of the healing experiences you offer clients.